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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- De: Kelly McGonigal Ph.D.
- Narrado por: Walter Dixon
- Duración: 8 h y 21 m
- Versión completa
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General4.5 out of 5 stars 9,164
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Narración:4.5 out of 5 stars 7,838
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Historia4.5 out of 5 stars 7,733
Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.
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4 out of 5 stars
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Research based guide to improve willpower
- De Neuron en 05-27-13
- The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- De: Kelly McGonigal Ph.D.
- Narrado por: Walter Dixon
Insightful
Revisado: 04-09-17
Through out the book, the author backs up suggestions on how to build ones willpower with scientific studies of support.
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The Healthcare Handbook
- How to Avoid Medical Errors, Find the Best Doctors, Be Your Own Patient Advocate & Get the Most from Healthcare
- De: Gwen van Servellen RN PhD
- Narrado por: Michael Rene Zuzel
- Duración: 4 h y 8 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia4 out of 5 stars 7
Being able to communicate effectively and fend off potential medical mishaps is a must. The purpose of this audiobook is to (1) provide you with the tools you need to actively engage in your overall health care, (2) address your concerns in finding and receiving high quality care, and (3) educate you on both a basic and advanced level.
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5 out of 5 stars
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Authentic to the books title
- De A en 03-16-16
- The Healthcare Handbook
- How to Avoid Medical Errors, Find the Best Doctors, Be Your Own Patient Advocate & Get the Most from Healthcare
- De: Gwen van Servellen RN PhD
- Narrado por: Michael Rene Zuzel
Authentic to the books title
Revisado: 03-16-16
This book clearly provided what the title indicated.
There were helpful take away material, questions, specific references, and more for immediate use.
The narrators voice was authoritative, trusting, as he read at a moderate rate giving a knowledgeable air to his words.
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