Megan Urena

This explains so much that I didn’t realize about myself

Revisado: 01-08-23

This is pretty much exactly what has happened with me. Luckily the person who was speaking with me and asking me those questions, was actually already seeing me for other concerns like, anxiety and depression and is a psychiatrist, so he had already had time to pick up on certain things about me. So, even though I answered ‘no’, he had already noticed that I did have difficulties with making eye contact. He was able to actually witness it. That allowed him to question more specifically regarding unfamiliar situations such as meeting people or going in public or during other similar situations. He noticed that I struggled with it immediately, and it wasn’t until this moment that I actually started to make eye contact somewhat consistently! I’d been trying to because I know you’re supposed to, but I wasn’t. I was struggling and forcing.
I love that this podcast makes me think of my own experiences and makes things really click for me and helps to explain them in a way that rally makes sense to me.

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Freakishly accurate

Revisado: 01-08-23

I don’t think I’ve ever actually found something that shows my brain so well. This is…so accurate for me that it is almost scary, yet calming. Idk how to explain. It’s like that’s how my brain is used to things, so I’ve just naturally taught myself to tune it out. So as soon as it started, I almost immediately began to tune it out to the point of being oblivious to the world. Like it’s an extreme tune out that keeps me from being able to focus on anything, because if I allow myself to actually relax enough to focus on that one thing, then I accidentally let everything in, and then it is way too much.
I made myself put my wall down and listen to the podcast and I immediately saw that this is my brain, 1001%. Even as I type this, I’m hearing so many noises and my brain is having so many conversations with no one even here other than my husband storing in the other room!

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Accurate….

Revisado: 01-08-23

This is so accurate it’s kind of unnerving. Showing my husband so that maybe he can finally have some sort of idea as to why things are so….distracting and overwhelming and it’s so hard to focus on what he says sometimes.

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