Fred Estes
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- De: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrado por: Jen Jayden
- Duración: 5 h y 43 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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5 out of 5 stars
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Good guide to SEL
- De Fred Estes en 05-06-24
- The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- De: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrado por: Jen Jayden
Good guide to SEL
Revisado: 05-06-24
Dr. Catella did an excellent job with this friendly introduction to SEL skill. The exercises gave needed practice opportunities.
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