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Episode 93: Medication, Illness, & Fasting, Hormonal Birth Control, Losing Weight After Menopause, and More
- Duración: 54 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today’s episode:https://www.fastfeastrepeat.com/sheri.html http://www.crunchi.com/?als=SheriBullock Green Chef, save up to $200: https://www.greenchef.com/plans?locale=en-US&c=...
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5 out of 5 stars
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excellent info
- De Amazon Customer en 04-11-25
excellent info
Revisado: 04-11-25
every week I get great info... today I'm reminded to improve my food quality
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Episode 451: Nicki Torossian
- Duración: 58 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
In this episode of Intermittent Fasting Stories, Gin talks to Nicki Torossian from London, Ontario in Canada.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting to the IF lifestyle, ...
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5 out of 5 stars
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struggle even after a RnY
- De Amazon Customer en 04-05-25
struggle even after a RnY
Revisado: 04-05-25
I could so relate to her story as I to had a RnY lost all within a year...10 yrs later gain gain...now struggling
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The Winemaker's Wife
- De: Kristin Harmel
- Narrado por: Robin Eller, Lisa Flanagan, Madeleine Maby
- Duración: 11 h y 32 m
- Versión completa
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General4.5 out of 5 stars 2,982
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Narración:4.5 out of 5 stars 2,685
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Historia4.5 out of 5 stars 2,673
From the author of the “engrossing” (People) and “poignant” (Booklist) international best seller The Room on Rue Amélie comes a remarkable and moving story of love, danger, and betrayal: two women in France in the darkest days of World War II and another in present-day America on a quest to uncover the secret that connects them.
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4 out of 5 stars
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The narration was like nails on a chalkboard!
- De Diane en 08-20-19
- The Winemaker's Wife
- De: Kristin Harmel
- Narrado por: Robin Eller, Lisa Flanagan, Madeleine Maby
a lot of what could have been
Revisado: 11-01-24
I did find it difficult to follow all the names. the character blended together. eventually it came together.
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Episode 407: AnneMarie Caron
- Duración: 54 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia5 out of 5 stars 2
In this episode of Intermittent Fasting Stories, Gin talks to AnneMarie Caron from Sarnia, Ontario. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting to the IF lifestyle, join the ...
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5 out of 5 stars
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the knowledge u get
- De Domingo hernandez en 07-15-24
Sooooo relatable
Revisado: 05-11-24
Episode 407....brought me to tears, I could so relate to her story. Having had a Roux-en- Y in 2001 I can relate to needing a 5 hr window at least because my stomach has been made into a pouch. I fast on! focus on my window.
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Episode 403: Liz Nelson
- Duración: 53 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
In this episode of Intermittent Fasting Stories, Gin talks to Liz Nelson from Costa Mesa, CA.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day ...
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5 out of 5 stars
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Thanks
- De Amazon Customer en 05-08-24
Thanks
Revisado: 05-08-24
I could so relate and appreciate the advice given. I relistened to this episode 3 times...
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Episode 393: Judith Guasch
- Duración: 58 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
In this episode of Intermittent Fasting Stories, Gin talks to Judith Guasch from Mechanicsburg, PA.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting to the IF lifestyle, join the 28-...
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5 out of 5 stars
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#393... had me in tears and she'd light on so much
- De Amazon Customer en 04-28-24
#393... had me in tears and she'd light on so much
Revisado: 04-28-24
story hit home on fat shaming... diet brain... attitude of shed tje weight rather lose weight shifted my attitude! I am taking control of my journey! I will also focus on 5 lbs at the time rather than a total
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Episode 31: Weight Loss Expectations, Accidentally Over-Restricting, Switching Things Up, and More
- Duración: 45 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today’s episode: Beautycounter: https://www.beautycounter.com/sheribullock or Email me @ sheri@fastfeastrepeat.com Go to fastfeastrepeat.com to see Gin’s and Sheri’s favorite things, ...
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5 out of 5 stars
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the celebration shared my meant for me! it's my life
- De Amazon Customer en 04-02-24
the celebration shared my meant for me! it's my life
Revisado: 04-02-24
every episode is wonderful...but...some I relate to more than others
Thanks for always sharing such inspirations and tips
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Episode 14: Fasting Celebrations, Structuring Your Eating Window, Colonoscopy Prep, and More
- Duración: 52 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today’s episode:Preorder Gin’s new book now, wherever books are sold! 28 Day FAST Start Day-by-day: The Ultimate Guide to Starting (or Restarting) your Intermittent Fasting Lifestyle so ...
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5 out of 5 stars
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so encouraging
- De Amazon Customer en 03-14-24
so encouraging
Revisado: 03-14-24
I listened to this session three times.... really got to understand its OK & leave the brain food behind! Need to work on truly enjoying food freedom! I also learned to address my 4 hr window by spreading it out more! Thanks ladies! Still learning at 73!
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