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- calificaciones
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Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
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General5 out of 5 stars 1,560
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Narración:5 out of 5 stars 1,327
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Historia4.5 out of 5 stars 1,315
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
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5 out of 5 stars
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Good read even if you already fast
- De Anonymous User en 01-31-21
- Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
Fasting journey Arsenal!!
Revisado: 08-18-21
I loved listening to Dave explain every aspect of his Journey from before his found success in bulletproof to his present day!! It has definitely pushed me to a whole new level of fasting knowledge, and I will forever keep this in my library!! Let’s go Fasting fam 💪🏽
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esto le resultó útil a 1 persona
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Sweet and Low
- A Family Story
- De: Rich Cohen
- Narrado por: Rich Cohen
- Duración: 7 h y 39 m
- Versión resumida
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General3.5 out of 5 stars 71
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Narración:4 out of 5 stars 33
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Historia4 out of 5 stars 32
Sweet and Low is the amazing, bittersweet, hilarious story of an American family and its patriarch, a short-order cook named Ben Eisenstadt who, in the years after World War II, invented the sugar packet and Sweet'N Low, converting his Brooklyn cafeteria into a factory and amassing the great fortune that would destroy his family.
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4 out of 5 stars
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Smart, thought-provoking book
- De Paul en 08-14-12
- Sweet and Low
- A Family Story
- De: Rich Cohen
- Narrado por: Rich Cohen
Love R. Cohen stories
Revisado: 06-20-20
One of two books I finished on audible, loved the true story and family history setting this puts you in. I can relate to all his family members mentioned.
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