Dr Osh
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
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General5 out of 5 stars 2,356
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Narración:5 out of 5 stars 1,967
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Historia5 out of 5 stars 1,943
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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3 out of 5 stars
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There is newer/better research out there...
- De Aimee en 08-26-20
- Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
Great book, but some phrases grate on me!
Revisado: 03-31-24
This is great. My only drawback is the phrase, “as I have already taught you”. That phrase grates on me each time I heard or read it. A better phrase might have been, as I have explained. Maybe it’s the teacher in her, but. Did not like that t.
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Confessions of a Token Black Girl
- De: Danielle Small
- Narrado por: Lisa Renee Pitts
- Duración: 42 m
- Versión completa
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General4.5 out of 5 stars 707
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Narración:4.5 out of 5 stars 614
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Historia4.5 out of 5 stars 611
Confessions of a Token Black Girl is a snappy comedic tale framing Danielle's first-hand experiences in Wisconsin and other places as the perpetual "token Black girl", fraught with dark moments and hate crimes. It's a coming-of-age-story but instead of finding herself during a road trip, Danielle found herself through the effects of racism. This book humorously chronicles Danielle's quest for understanding what Black identity means to her - instead of what it means to everyone else.
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5 out of 5 stars
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Unapologetically truthful
- De Monica en 04-28-21
- Confessions of a Token Black Girl
- De: Danielle Small
- Narrado por: Lisa Renee Pitts
Fantastic!
Revisado: 11-18-20
Loved this book because it put into words what I’ve always believed. This is worth more than a single read. Everyone, no matter their race should read this, if they really want to be anti racist.
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