Belinda Norton
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Intermittent Fasting 16/8
- The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
- De: Daron McClain
- Narrado por: Ivan Busenius
- Duración: 3 h y 29 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia4 out of 5 stars 2
Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting 16/8 diet protocols!
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4 out of 5 stars
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16/8 Fastn forever
- De Merle Jenkins en 09-01-21
- Intermittent Fasting 16/8
- The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
- De: Daron McClain
- Narrado por: Ivan Busenius
16/8” means 16 hours of fasting
Revisado: 09-01-21
This was a total waste of money! The audible contradicts itself on every page. on one page describes “16/8” means 16 hours of fasting and eight hours of in which to have your meals; then you turn to the sample 3-week plan and it shows 8 hours of fasting and 16 hours of eating per day, all the while suggesting a diet of 500 calories a day! The “work” went straight in the garbage can!
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Quit Smoking
- Sleep Hypnosis: Subliminal Affirmations and Guided Meditation to Break the Bad Habit of Smoking
- De: Grateful Minds
- Narrado por: Woody Yates
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Do you want to increase your willpower and stop smoking permanently? Stop smoking from continuing to harm your health! Suffering from tobacco abuse does not have to be your reality. With sleep hypnosis and subliminal affirmations, you can rewire your brain to release anxiety and stress, which will give you the strength to get control of your habits.
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5 out of 5 stars
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IT HELPED ME TO QUIT THIS
- De Daisy Washington en 05-27-21
- Quit Smoking
- Sleep Hypnosis: Subliminal Affirmations and Guided Meditation to Break the Bad Habit of Smoking
- De: Grateful Minds
- Narrado por: Woody Yates
Best Audiobook Ever
Revisado: 05-17-21
I'm giving this audio book 5-Stars because it has all the best ways and procedures for people who are trying to quit smoking. I'm still trying to quit smoking, but it is a process. I am acting according to the guidelines in this audio book and I believe I'm on the path to recovery. Hopefully, by the time I finished listening to this audio book, I will be able to draw myself out from the hell.
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Chakras Beginners Guide
- Learn to Awaken Chakras, Improve Your Health and Radiate Positive Energy
- De: Spiritual Mastery
- Narrado por: Heidi Allred
- Duración: 1 h y 21 m
- Versión completa
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General5 out of 5 stars 155
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Narración:5 out of 5 stars 148
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Historia5 out of 5 stars 148
Lately, have you been feeling ill, fatigued for no reason, experiencing reproduction/low-libido issues, having urinary troubles, having insomnia, isolating yourself, or feeling depressed and helpless? Having difficulty keeping alert and concentrating on your tasks? You could be suffering from blocked or out-of-balance chakras. If you answered "yes" to any of these symptoms, chakras could be your way to a more enjoyable life. Discover the unbelievable power of chakras and how they can have a positive impact on your life.
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5 out of 5 stars
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BEST AUDIO BOOK....
- De vicky en 10-09-17
- Chakras Beginners Guide
- Learn to Awaken Chakras, Improve Your Health and Radiate Positive Energy
- De: Spiritual Mastery
- Narrado por: Heidi Allred
Interesting and detailed content
Revisado: 04-30-20
I was never into this type of essence. I started reading and learned a lot about all kinds of healing and the types of rocks that can help. It’s really enjoyable and helpful. Would recommend this.
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