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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- De: Eric Robertson
- Narrado por: Seth Thompson
- Duración: 7 h y 1 m
- Versión completa
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General4 out of 5 stars 252
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Narración:4.5 out of 5 stars 219
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Historia4 out of 5 stars 220
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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1 out of 5 stars
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Narrated by AI
- De Kate Stalter en 04-06-23
Useful info for daily practice
Revisado: 12-04-23
Solid and useful tools on how to regulate emotions and redirect your mind. I like how at the end of each chapter, the author reviews what was covered during the chapter and the skills put into practice.
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