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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- De: Nora Grace
- Narrado por: Alessandra Ferriso
- Duración: 3 h y 45 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
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5 out of 5 stars
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Empowering Healing Journey
- De Napoleon Spinka en 04-21-25
- The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- De: Nora Grace
- Narrado por: Alessandra Ferriso
Game-Changing Guide!
Revisado: 07-12-24
This is an absolute game-changer for anyone who is thinking of confronting and overcoming childhood trauma. The statement "Are you ready to meet your inner child? They've been waiting a while" spoke directly to me. It moved me and if you've experienced childhood trauma you know those words ring so true. The author did an excellent job expressing true compassion for the reader and also made it personal by sharing some of her own childhood experiences. This deeply transformative guide is filled with such valuable information really does pave the way to finding inner peace and a newfound sense freedom I didn't think was even possible. Some parts of the book brought me to tears but once I was truthful, honest with myself and my inner child, I felt freer, I felt lighter, I felt hope for my future. After hearing the audio, I bought the paperback (once it arrives) I plan to listen to the it again and write down my journal entries this time. This is a must read!
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