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You Owe You
- Ignite Your Power, Your Purpose, and Your Why
- De: Eric Thomas PhD, Chris Paul - foreword
- Narrado por: Eric Thomas PhD, Cary Hite
- Duración: 7 h y 57 m
- Versión completa
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If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America.
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Not a motivational book
- De George en 09-26-22
- You Owe You
- Ignite Your Power, Your Purpose, and Your Why
- De: Eric Thomas PhD, Chris Paul - foreword
- Narrado por: Eric Thomas PhD, Cary Hite
A guideline without guidance
Revisado: 07-03-23
One of the main building blocks of this book is “finding your superpower. Thomas talk heavily about his superpower but in a sense that he always knew what his superpower was. The book continues to build upon this idea and how to capitalize on this superpower.
But what if you don’t know what your superpower is? There’s no guidance on this. It’s as if we all know that we have this intuitive knowledge of our superpower, which surely many do, but I would guess the majority of those reading this book don’t. I purchased this book believing it would help to guide me onto a path of finding a “superpower” that I could then apply. There’s just no guidance. Missed the mark.
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- De: Cameron Hanes
- Narrado por: Cameron Hanes, David Goggins, Joe Rogan
- Duración: 7 h y 52 m
- Versión completa
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Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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Garbage
- De JP Flouret en 05-22-22
- Endure
- How to Work Hard, Outlast, and Keep Hammering
- De: Cameron Hanes
- Narrado por: Cameron Hanes, David Goggins, Joe Rogan
All bow hunting, little “endure”
Revisado: 02-15-23
I had hoped this book would be about what the title implies, enduring, from a more general standpoint. It’s not. It’s about enduring while bow hunting. If you’re into bow hunting this book is great for you. For folks who are looking for a more general message about perseverance and enduring there are better reads.
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esto le resultó útil a 1 persona
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
- Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
Motivating, educating
Revisado: 01-11-23
Goggins says this isn’t hero worship, but it is. That’s the only reason for 4 stars instead of 5. The book is very much hero worship, but the podcast style narrative with Goggins and Skolnick makes Goggins a lot more personable and his story less about hero worship and more about finding that inner strength that he unlocked. Definitely worth the listen.
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- De: Emanuele Di Felice
- Narrado por: Catherine O'Connor
- Duración: 3 h y 26 m
- Versión completa
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Terrible narration!
- De Amazon Customer en 10-11-21
Terrible narration!
Revisado: 10-11-21
Holy cow, anyone who gave this book 5 stars on performance has not listened. The narrator butchers pronunciation throughout and totally ignores punctuation. The entirety of the book sounds like one giant run-on sentence! Zero pacing, zero pause at sentence end. It really sounds as though she is reading just to finish.
The content of the book is fantastic but I recommend you read it and save your ears and mind!
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Intentional Mindset
- Developing Mental Toughness and a Killer Instinct
- De: Dave Anderson
- Narrado por: Dave Anderson
- Duración: 6 h y 56 m
- Versión completa
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The author of 15 books and host of the popular podcast The Game Changer Life, Dave's guidance has impacted readers and listeners in more than 145 countries. Now, he shares a unique blueprint for developing the mindset you need to succeed, presenting foundational strategies for intentionally developing and strengthening what he calls the ACCREDITED traits: attitude, competitiveness, character, rigor, effort, discipline, intelligence, tenacity, energy, and drive.
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Nothing new
- De Ron L en 05-30-21
- Intentional Mindset
- Developing Mental Toughness and a Killer Instinct
- De: Dave Anderson
- Narrado por: Dave Anderson
Good, but with much recycled content
Revisado: 05-27-21
If this is your first self development book you will gain a lot, however if you are like me and you read a lot on self improvement there is a lot of recycling ideas here. There is a lot of talk of ideas and ways to make improvements but not much in the way of detailed plans. Anderson goes in depth talking about the details of different ideas of improvement and success but there the details on how to get there are much less in depth. As I said, this is a great starting point.
I did enjoy his personification of different ideals and behaviors in the stories of Fred, Frank, and Francis. But again, these stories were essentially “here’s what Francis does to be successful...” with little application in to how to actually apply it.
The stories of the Wisconsin Basketball team also add to the storytelling.
I would recommend this to a beginner in the journey toward self improvement.
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- De: Ryan Hunt
- Narrado por: Russell Newton
- Duración: 3 h y 6 m
- Versión completa
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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very blah and generic
- De TommyDCentral en 01-09-20
Sleep on the floor and don’t shower... and eat food off the floor.
Revisado: 02-25-21
While this book provides some semblance of history and a look into three lives of Spartans and Special Forces, much of the guidance in this book is nonsensical and doesn’t apply to normal life, or just doesn’t lend to the idea of developing mental toughness. There are several strategies that are plainly nonsensical, they have no end game in mind - they simply make you uncomfortable for the sake of being uncomfortable.
Take for example these strategies for developing mental toughness: take cold showers, sleep on the floor with no pillows or blankets, eat food off the floor, and don’t shower.
If you are a Spartan or Specials Forces, yes these make sense. You’re preparing for the potential of facing these types of things while in combat situations. But I’m assuming most people reading this are living much more normal lives. If there was a goal in these ideas then maybe I could get behind it, but the author literally gives no reason other than “mental toughness.” Is it really mentally tough to sleep on the floor and not shower or is it just a way to be uncomfortable?
I chose this book hoping for guidance in developing tools and strategies to become more steadfast in good daily habits. To be more mentally tough in idea of achieving goals. This book doesn’t lead you there. It leads you to something more like caveman toughness with no real personal development in mind.
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esto le resultó útil a 3 personas
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
Game Changer
Revisado: 12-27-20
If you want small ways to make a major change, this is your book. My self-improvement bible.
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