Shelly Rivera
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Mindfulness Meditation for Deep Sleep
- De: Glenn Harrold, Russ Davey
- Narrado por: Glenn Harrold
- Duración: 42 m
- Grabación Original
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 31
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Historia4.5 out of 5 stars 29
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.
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5 out of 5 stars
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love this series
- De Shelly Rivera en 04-09-21
- Mindfulness Meditation for Deep Sleep
- De: Glenn Harrold, Russ Davey
- Narrado por: Glenn Harrold
love this series
Revisado: 04-09-21
I love anything Glen Harold reads, his voice is so soothing, I never have trouble falling asleep when I play this meditation series. He is the absolute best. its so worth paying for. if I could give him 1 million stars I woukd for all the great nights sleep I've received.
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