Rebecca M.
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Good Inside
- A Practical Guide to Becoming the Parent You Want to Be
- De: Dr Becky Kennedy
- Narrado por: Dr Becky Kennedy
- Duración: 9 h y 54 m
- Versión completa
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General
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Narración:
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Historia
Over the past several years, Dr Becky Kennedy—known to her followers as “Dr Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.
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Just the book I needed when I felt I am failing!
- De Rebecca M. en 05-08-24
- Good Inside
- A Practical Guide to Becoming the Parent You Want to Be
- De: Dr Becky Kennedy
- Narrado por: Dr Becky Kennedy
Just the book I needed when I felt I am failing!
Revisado: 05-08-24
simply brilliant! perfect guidance with examples for parenting in tricky moments of kids having emotional irregularity of various kinds and for various reasons. love the way the author portrays situations and explains in detail what would be going through a child's mind, so it helps you 'get in their shoes'. the narrator is the author, which is great, as you can feel the passion about the topic! Full marks.. listening to it a second time as there is quite a lot to digest. thank you Dr Becky xxx
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk
- De: Chase Hill
- Narrado por: Dave Thackara
- Duración: 3 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically - it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits. But that doesn’t mean that negative thinking is something you can’t control. The brain is indeed negatively biased. However, science has confirmed that you can rewire the way you think. And you can start doing this today.
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Excellent!
- De Rebecca M. en 01-21-23
- How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk
- De: Chase Hill
- Narrado por: Dave Thackara
Excellent!
Revisado: 01-21-23
Best book I've listened to so far when it comes to negative thinking and the need for changing the way we think.
Author puts forward a lot of practical examples how you can bring in some changes in your life and way you think that will cost you little to nothing in terms of time, effort and money.
I loved it and plan to read it over and over to serve as a reminder.
a big well done and thank you to the author, and the narrator who also did a very good job thanks to his pleasant tone of voice, speed and clarity.
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