Angela

Excellent book with actual steps to follow

Revisado: 10-07-09

I suffer from panic attacks and a couple of phobias. I have read quite a few theories on how to overcome these obstacles, but none puts it in a Christian context as well as this book. What I really like are the end of chapter prayers and talking/workbook like points... those get you *doing* something instead of just sitting in the passenger seat listening. I've been listening to this book off and on for a few days (15 to 20 minutes at a time)...if you follow his advice and quit immobilizing yourself and actually MOVE and DO, you will succeed. I feel better already and although I am not 100% there yet, I am confident this book and Marcos' advice will help me get there.

As far as presentation, I always like it better when the author reads their own work. It sounds more "true" to me. This book does not disappoint. Marcos is easy to listen to and presents the material very conversationally, as if he's sitting down with you at lunch to discuss.

I highly recommend this book for anyone who struggles with ANY kind of fear (even fear of success or failure as he points out) not just phobias and anxiety. There's something for everyone here.

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