Kandi Witt
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Practice Anywhere Prenatal Yoga Sequences for the First Trimester
- Beginners Friendly Guide to Pregnancy Fitness, Care & Meditation Accompanied by Positive Affirmations
- De: Everlee Wilder
- Narrado por: Everlee Wilder
- Duración: 3 h y 22 m
- Grabación Original
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.
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5 out of 5 stars
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Wonderful!!
- De Amazon Customer en 07-01-22
- Practice Anywhere Prenatal Yoga Sequences for the First Trimester
- Beginners Friendly Guide to Pregnancy Fitness, Care & Meditation Accompanied by Positive Affirmations
- De: Everlee Wilder
- Narrado por: Everlee Wilder
Prenatal Yoga
Revisado: 05-28-22
I really enjoyed the 3 different yoga sequences presented. I have wanted to try yoga for awhile, but haven’t ever done it before so I have been hesitant to go to a live class. Following the directions was straight forward! I downloaded the pose guide handout & reviewed it before I got started! It was such a great help & then the audio directions were so clear, I didn’t have any trouble at all. I enjoyed this book & look forward to downloading the others! I would highly recommend it to anybody that is considering trying prenatal yoga!
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