JohnniePhillips
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
Cognitive Behavioral Therapy
- A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
- De: David Clark
- Narrado por: Bob D
- Duración: 1 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 15
Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? If yes, then you know how difficult it can be to get past the sometimes constant onrush of anxious thoughts that clog your mind at the first sign that things might not go exactly according to plan. If you don’t like the idea of medication, but are looking for a way to improve your life by decreasing your anxiety, then Cognitive Behavioral Therapy is the audiobook you have been waiting for.
-
5 out of 5 stars
-
A top audible on CBT.
- De Ben Sheaan en 08-30-19
- Cognitive Behavioral Therapy
- A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
- De: David Clark
- Narrado por: Bob D
Simple Methods to Retrain Your Brain
Revisado: 08-29-19
I think this would be a great way to get to know about this topic.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña