Cindy Westray
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The Phases of Sleep
- De: Alexandra Hayes
- Narrado por: Clarice Metzger
- Duración: 7 m
- Grabación Original
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General4.5 out of 5 stars 210
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Narración:4.5 out of 5 stars 175
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Historia4.5 out of 5 stars 173
There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
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5 out of 5 stars
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Simple and informative
- De Jes_074 en 03-03-23
- The Phases of Sleep
- De: Alexandra Hayes
- Narrado por: Clarice Metzger
Very Interesting!
Revisado: 02-21-21
Love the breakdown of the stages of sleep. Very easy to understand useful information. Interesting to discover the impact of sleep on a person's ability to function at full capacity.
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