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The Easy Way to Stop Smoking
- De: Allen Carr
- Narrado por: Duncan Wells
- Duración: 5 h y 59 m
- Versión completa
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General5 out of 5 stars 3,555
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Narración:5 out of 5 stars 2,957
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Historia5 out of 5 stars 2,920
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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5 out of 5 stars
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33 year smoker here. I'm now done
- De James en 05-30-16
- The Easy Way to Stop Smoking
- De: Allen Carr
- Narrado por: Duncan Wells
It worked. 13 months free of smoking.
Revisado: 08-23-20
I heard about this book on the Joe Rogan Podcast. I had been smoking for about 10 years. This book works. I have not smoked in over a year now, and I never will again. I have since listened to the book a further two times. Not just for reinforcement, but because many of the ideas here apply to addiction more broadly.
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