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Ep 1: Glucose Greedy
- De: Dr Joanna McMillan
- Narrado por: Dr Joanna McMillan
- Duración: 32 m
- Grabación Original
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 14
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Historia4.5 out of 5 stars 15
Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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5 out of 5 stars
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Clear
- De Tom en 01-31-24
- Ep 1: Glucose Greedy
- De: Dr Joanna McMillan
- Narrado por: Dr Joanna McMillan
Excellent info for general public and health professionals
Revisado: 08-30-23
As a health professional myself it’s so refreshing to have evidence-based information being more widely distributed in an easy to understand format for all. Great content, well produced. Highly recommend you care at all about your health and enjoying/living life Anna Mcwell!
Keep bringing helpful truth and wisdom Dr Joanna McMillan!
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 313
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Narración:4.5 out of 5 stars 260
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Historia4.5 out of 5 stars 256
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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4 out of 5 stars
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Great book
- De Getting organized en 10-13-21
- Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
Amazing - onto my second read
Revisado: 06-23-23
So much more helpful than other ADHD books, especially in the way it affects our emotions, how to understand what is going on in our brains, and what we can do about it. Engaging, super practical, and a book that I will go back to again and again. Highly recommend getting the printed version as well and taking time to SLOW DOWN (I know this can be challenging for many of us!) and process/write in the book/refer back to it. Great job and THANK YOU TAMERA ROSIER!
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