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Secrets of Sleep Science: From Dreams to Disorders
- De: Craig H. Heller, The Great Courses
- Narrado por: Craig H. Heller
- Duración: 12 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 937
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Narración:4.5 out of 5 stars 826
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Historia4.5 out of 5 stars 816
Sleep is the subject of intense scientific debate among biologists and neuroscientists. Why must we spend about one-third of our lives asleep? What exactly is sleep? Why does a lack of sleep impair our cognitive abilities and leave us vulnerable to a host of medical issues ranging from obesity to reduced resistance to infectious disease?
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5 out of 5 stars
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This is what to listen to BEFORE you see a doctor!
- De DaemonZeiro en 06-03-15
Fascinating Information
Revisado: 05-29-16
While in school to become a Sleep Technologist, I previously learned about much of this information. The author discussed many studies & experiments that were fascinating & also new to me. I learned a lot from this book. I couldn't wait read each chapter!
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