Sanford Nadler
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How to Be Alone
- How to Be Yourself, Discover Loneliness, Manage Social Communication, Rise Above Social Anxiety, Survive Among the Mass, Quiet Your Inner Critic and Boost Your Courage to Stand Alone
- De: Nadia White
- Narrado por: ChasMandala
- Duración: 3 h y 31 m
- Versión completa
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General3 out of 5 stars 23
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Narración:3.5 out of 5 stars 19
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Historia3 out of 5 stars 18
Being alone is often is not a matter of choice, but life circumstances. Man is a social animal, and feeling lonely and isolated can cause serious health issues, such as anxiety, depression and a weak immune system. Of course, some choose to isolate themselves, and the reasons are usually social anxiety and lack of confidence. But this audiobook will demonstrate to you that being alone can be an incredibly positive experience. If you follow these professional tips and strategies, not only will you not feel lonely anymore, but you’ll start craving some alone time!
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2 out of 5 stars
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Not a whole lot of info that’s not common sense
- De Sanford Nadler en 10-18-21
- How to Be Alone
- How to Be Yourself, Discover Loneliness, Manage Social Communication, Rise Above Social Anxiety, Survive Among the Mass, Quiet Your Inner Critic and Boost Your Courage to Stand Alone
- De: Nadia White
- Narrado por: ChasMandala
Not a whole lot of info that’s not common sense
Revisado: 10-18-21
This audible Book was hard to understand and follow very often. Not very clear verbiage.
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