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The Macca Model
- How Triathlon's Best, Chris McCormack, and Team MaccaX Succeed Inside and Outside Triathlon
- De: Nick Cicerchi, Joanne Baxas
- Narrado por: Mark Stahr
- Duración: 1 h y 26 m
- Versión completa
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General2.5 out of 5 stars 18
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Narración:2.5 out of 5 stars 18
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Historia2.5 out of 5 stars 18
Are you challenged maintaining balance while incorporating triathlon as a part of your life? What is the secret sauce to those who excel in triathlon? Why does it look so easy for those people who succeed in triathlon - or any aspect of life, for that matter?
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1 out of 5 stars
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Don't waste even an hour.
- De WHG en 08-20-15
- The Macca Model
- How Triathlon's Best, Chris McCormack, and Team MaccaX Succeed Inside and Outside Triathlon
- De: Nick Cicerchi, Joanne Baxas
- Narrado por: Mark Stahr
Great tips from the world champion!
Revisado: 04-24-15
Would you recommend this audiobook to a friend? If so, why?
Yes - I'd recommend because I think triathlon is a great sport and that Macca is a positive role model. Great tips are given in the book not just for triathletes, but for anyone looking to achieve a goal and live a more successful, positive life.
What other book might you compare The Macca Model to and why?
Some of what's mentioned in the book reminds me of Tony Robbins' book... talking about success modeling and choosing to be positive and aware of your own actions and others around you.
Which scene was your favorite?
I liked when the narrator talked about the triathlete's paradox and doing for others to improve yourself.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I laughed at some of the parts about Macca, because it reflected his personality. I wasn't too surprised because I already read the ebook version
Any additional comments?
Look forward to more audio books from the author and narrator!
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I'm Here to Win
- A World Champion's Advice for Peak Performance
- De: Chris McCormack, Tim Vandehey
- Narrado por: Howard Brunner, Chris McCormack
- Duración: 8 h y 49 m
- Versión completa
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General4.5 out of 5 stars 344
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Narración:4.5 out of 5 stars 288
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Historia4.5 out of 5 stars 292
As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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1 out of 5 stars
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It takes an Ironman to finish
- De Robert en 03-21-12
- I'm Here to Win
- A World Champion's Advice for Peak Performance
- De: Chris McCormack, Tim Vandehey
- Narrado por: Howard Brunner, Chris McCormack
Great to listen to multiple times
Revisado: 03-03-15
I can listen over and over again. Chris McCormack tells a great story, and his energy, enthusiasm, excitement and style is captured by the narrator.
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Fitness Lifestyle: 5 Practices to Stop Fitting Exercise into a Busy Life and Start Getting Fit for Healthy Living
- De: Nick Cicerchi
- Narrado por: Donny Baarns
- Duración: 1 h y 45 m
- Versión completa
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General4 out of 5 stars 16
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Narración:4 out of 5 stars 15
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Historia4 out of 5 stars 15
Do your boss or others at work look out of shape, negative and dejected? Do you stop to think about your own health and wellness, and ask "Is this where I’m headed?” Do you see others living uninspired, unmotivated lives and wonder if this is the way things have to be? Maybe you have neglected the health and fitness of your own body and are afraid you cannot get things under control. Well, YOU CAN.
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5 out of 5 stars
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Perfect for Busy People
- De Dave en 04-07-15
Great listen for commute!
Revisado: 01-14-15
Great narration by Donny Barnes. This quick audio book is great for a daily commute while trying to establish healthy habits... Perfect to accompany you while starting an exercise routine, or thinking about changing your habits and lifestyle. Can listen to multiple times, getting more value after each listen to help you stay motivated and positive.
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esto le resultó útil a 1 persona
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The Word Workout
- 10 Easy Exercises for a Stronger Vocabulary
- De: Jeffrey McQuain Ph.D.
- Narrado por: Roscoe Lee Browne
- Duración: 1 h y 32 m
- Versión completa
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General3.5 out of 5 stars 32
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Narración:4 out of 5 stars 12
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Historia3.5 out of 5 stars 12
Build a stronger vocabulary in just an hour with this fast and funny exercise program. You'll learn tough words and tricky meanings, and you can test your knowledge at the end of each session with a quick quiz. The tape includes parts of speech, spellings, definitions, pronunciations, and 60 troubling terms - and all with humorous or pointed examples that help you remember them easily. Author Jeffrey McQuain created the Smithsonian Institution's first course on the American language and coauthored the best seller The Elements of English.
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4 out of 5 stars
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Worth it
- De reggie p en 10-19-03
- The Word Workout
- 10 Easy Exercises for a Stronger Vocabulary
- De: Jeffrey McQuain Ph.D.
- Narrado por: Roscoe Lee Browne
Very helpful in the go
Revisado: 01-14-15
Great quick listen entry point to start improving your vocabulary and using words and context right away... Narration is professional and gives good tips
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esto le resultó útil a 1 persona