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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 181
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Narración:4.5 out of 5 stars 164
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Historia4.5 out of 5 stars 165
Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like?
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5 out of 5 stars
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I'm going to do this challenge on repeat!
- De Maria en 09-12-16
- The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- De: 21-Day Challenges
- Narrado por: Francie Wyck
realistic and works :)
Revisado: 09-29-16
At first I was afraid that the self confidence challenge would make me do things I'm really scared of like public speaking or doing something silly on purpose, but that wasn't the case. The author really takes you by the hand instead of pushing you from a cliff. The 21 day concept is absolutely brilliant! Way more fun and uplifting then therapy and each day feels like a little accomplishment :)
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esto le resultó útil a 50 personas
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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 3 h y 20 m
- Versión completa
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General5 out of 5 stars 124
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Narración:5 out of 5 stars 116
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Historia5 out of 5 stars 117
The 21-Day Weight Loss Challenge will help you to realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice. Explore and understand the excuses and reasons that keep you overweight. Why aren't you more active? Why aren't you eating healthier? Why do you eat when you're body isn't hungry?
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5 out of 5 stars
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21-Day Weight Loss Challenge
- De Susan en 06-05-16
Value for money
Revisado: 05-25-16
I downloaded this box set after having listened to the "21-Day Self Love Challenge" in the same series. Good, concise and practical advise, recommended.
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esto le resultó útil a 25 personas