billy

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

Practice letting go of the need to control and the notion of how things should be, and feel the peacefulness of being present in the moment as it is.

Over the last several years, I have had more than one debate with other people as to whether animals - either domestic pets or in the wild - really have a soul. One thing I'm sure about is this: Our pets do possess the ability to exhibit true and unconditional love for their owners - without really asking for anything in return except for food and water and, of course, unconditional love, as well.

Law professor James J. Duane became a viral sensation thanks to a 2008 lecture outlining the reasons why you should never agree to answer questions from the police - especially if you are innocent and wish to stay out of trouble with the law. In this timely, relevant, and pragmatic new book, he expands on that presentation, offering a vigorous defense of every citizen's constitutionally protected right to avoid self-incrimination.