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Herbal Remedies for Beginners
- An Easy-to-Use Holistic Guide to Boost Energy, Relieve Pain, and Improve Sleep with Medicinal Herbs
- De: Lily Sage
- Narrado por: Christine Behymer
- Duración: 4 h y 17 m
- Versión completa
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Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”? If you're frustrated by recurring aches, stress, and conventional treatments that don’t provide real solutions, you’re not alone. Research from top institutions worldwide confirms that our health—especially mental health—is in decline. But relying on medications alone isn’t the answer.
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Helpful, Simple, and Surprisingly Fun
- De lmt en 05-04-25
- Herbal Remedies for Beginners
- An Easy-to-Use Holistic Guide to Boost Energy, Relieve Pain, and Improve Sleep with Medicinal Herbs
- De: Lily Sage
- Narrado por: Christine Behymer
Helpful, Simple, and Surprisingly Fun
Revisado: 05-04-25
I picked this up after getting tired of reaching for over-the-counter stuff all the time. I started with a few herbs for stress and sleep, and honestly, I’ve felt a real difference. The instructions are super clear—felt like I could jump right in without needing a science degree. I even got my partner into trying a few of the teas. It’s actually kind of fun figuring out what works for our bodies. Great intro if you’re curious about herbal remedies!
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55 Incredibly Interesting Technology Wonders for Curious Kids and Adults Better than Any Video Game
- Amazing True Facts About Technological Discoveries, Historical Events, Pop Culture and Trivia
- De: Christian T. Anderson
- Narrado por: Helpful Matthew
- Duración: 3 h y 57 m
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S.T.E.M. stands for Science, Technology, Engineering, and Math. Children need to learn S.T.E.M. because these subjects help them understand the world around them. S.T.E.M. teaches kids to solve problems, think critically, and be creative. These skills are useful in school, everyday life, and future jobs. Learning S.T.E.M. also prepares children for careers in fields that are growing, like medicine, computer science, and engineering. By studying S.T.E.M., kids can make a big difference in the world when they grow up!
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My Son Didn’t Want to Put it Down
- De lmt en 05-04-25
- 55 Incredibly Interesting Technology Wonders for Curious Kids and Adults Better than Any Video Game
- Amazing True Facts About Technological Discoveries, Historical Events, Pop Culture and Trivia
- De: Christian T. Anderson
- Narrado por: Helpful Matthew
My Son Didn’t Want to Put it Down
Revisado: 05-04-25
I got this to sneak some learning into screen time breaks, and it totally worked. My 10-year-old was rattling off wild facts at dinner like it was a game show. Even I learned a few things! The mix of history, gadgets, and pop culture kept it fun without feeling like school. It’s become our go-to car ride read, and honestly, anything that gets my kid excited about something other than video games is a win.
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Avoidant Attachment Detox
- Embrace Emotional Intimacy, Recognize Dismissive Patterns, and Uncover Deactivation Triggers to Nurture Lasting Relationships - Daily Exercises for Secure Connection
- De: A.J Brooks
- Narrado por: Emily Angell
- Duración: 4 h y 25 m
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Break free from the chains of avoidant-dismissive attachment and heal emotional distance! Are you yearning to connect with others in a meaningful way, yet constantly stumble upon a wall of emotional detachment you can't seem to overcome? If this strikes a chord, guess what? You are far from alone. Individuals with an avoidant-dismissive attachment style or those grappling with intimacy frequently grapple with these doubts. But it doesn't have to be this way. Often, individuals with an avoidant-dismissive attachment style feel misunderstood or isolated.
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Finally Understand My Patterns
- De lmt en 05-04-25
- Avoidant Attachment Detox
- Embrace Emotional Intimacy, Recognize Dismissive Patterns, and Uncover Deactivation Triggers to Nurture Lasting Relationships - Daily Exercises for Secure Connection
- De: A.J Brooks
- Narrado por: Emily Angell
Finally Understand My Patterns
Revisado: 05-04-25
I didn’t expect to connect so quickly with this book, but wow—it hit home. For years, I thought pulling away in relationships was just my personality. Or, I just like the quiet of being alone. Turns out, there's a name for it, and more importantly, a way out. This made me reflect on my past without spiraling, and I’ve already started changing how I communicate with my partner. It’s not preachy or full of fluff—just straight talk that actually made a difference for me.
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Better Off Dead
- De: Glenda Carroll
- Narrado por: Oona Maya
- Duración: 9 h y 8 m
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Successful Marin County, CA financier Andy Barlow is training in the cold San Francisco Bay for a competitive open water swim. Unexpectedly, his support boat runs him over midstroke, killing the swimmer instantaneously. Consumed with grief and anger, Andy’s college-aged son Harrison, returns from London to probe what really happened. Although the local sheriff’s office calls the tragedy an accident, Harrison refuses to believe their findings. He reaches out to amateur sleuth Trisha Carson to hunt down the real killer.
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Kept Me Guessing the Whole Time
- De lmt en 05-02-25
- Better Off Dead
- De: Glenda Carroll
- Narrado por: Oona Maya
Kept Me Guessing the Whole Time
Revisado: 05-02-25
I picked this up looking for something fast-paced, and it delivered. The story had plenty of twists without feeling confusing, and I found myself trying to outsmart the characters (and failing). It had just the right balance of action and mystery to keep me hooked. Definitely one of those books you stay up late to finish.
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Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- De: Eric Santagada
- Narrado por: ChasMandala
- Duración: 4 h y 15 m
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Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.
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Simple and easy to fit into my morning routines
- De Catherine Steed en 05-04-25
- Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- De: Eric Santagada
- Narrado por: ChasMandala
Perfect Start for Total Beginners
Revisado: 04-30-25
I got this for my mom, but ended up doing it with her — and we both loved it. The daily plan made it super easy to stick with, and the short sessions didn’t feel overwhelming at all. I appreciate that the moves keep safety in mind. The moves arw gentle, but still made a real difference in how she felt after a few weeks. Great for anyone nervous to try yoga.
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The Truth About Mental Toughness for Young Athletes: Interviews Straight from the Pros
- Proven Strategies to Build Confidence, Turn Setbacks into Focus, and Achieve Peak Performance
- De: Tony Neumeyer
- Narrado por: Michael Wallace
- Duración: 3 h y 38 m
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Every athlete is put to the test at a young age, and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional audiobook, you’ll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.
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Real Talk That Young Athletes Need
- De Ella Whitney en 05-04-25
- The Truth About Mental Toughness for Young Athletes: Interviews Straight from the Pros
- Proven Strategies to Build Confidence, Turn Setbacks into Focus, and Achieve Peak Performance
- De: Tony Neumeyer
- Narrado por: Michael Wallace
No joke – my son REALLY likes this
Revisado: 04-30-25
We listened to this on the way to games, and it really clicked with my son. Hearing real athletes talk about their struggles made it feel way more relatable. It wasn’t just about pushing harder — it was about handling pressure and bouncing back. My son asked me twice if these were really the real people. He started using a few of the mindset tips right away. Huge win for both of us.
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Liderazgo Femenino Sin Miedo [Female Leadership Without Fear]
- 9 Estrategias Esenciales Para Superar Los Sesgos de Género, Construir Confianza y Potenciar Tu Carrera Como Líder [9 Essential Strategies to Overcome Gender Biases, Build Confidence and Boost Your Career as a Leader]
- De: Marguerite Allolding
- Narrado por: Bibiana Segura
- Duración: 4 h y 13 m
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Rompe el techo de cristal: Liderazgo audaz para mujeres, incluso si siempre has sido cautelosa. Como mujer, ya enfrentas un equilibrio delicado de estereotipos, discriminación y el deseo de demostrar que tú también puedes sobresalir en el liderazgo. Y aunque ser líder presenta desafíos, ¿por qué deberían impedirte alcanzar tu potencial? Este libro te ayudará a empoderarte y a impulsar tu carrera para descubrir quién eres realmente: una líder confiada y sin miedo.
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• I didn’t know I needed that push
- De lmt en 04-30-25
- Liderazgo Femenino Sin Miedo [Female Leadership Without Fear]
- 9 Estrategias Esenciales Para Superar Los Sesgos de Género, Construir Confianza y Potenciar Tu Carrera Como Líder [9 Essential Strategies to Overcome Gender Biases, Build Confidence and Boost Your Career as a Leader]
- De: Marguerite Allolding
- Narrado por: Bibiana Segura
• I didn’t know I needed that push
Revisado: 04-30-25
I picked this up after hitting a wall at work, and.... wow... this really helped me reframe how I approach tough conversations and self-doubt. It’s not preachy or fluffy. It’s just practical things I could actually apply. I’ve already seen a shift in how I carry myself and how others respond. If you’re second-guessing yourself or tired of feeling stuck, this one’s worth a listen. It felt like having someone in my corner who gets it.
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Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- De: Sage Lifestyle Press
- Narrado por: Christy Hodson
- Duración: 4 h y 14 m
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In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.
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Menopause tips with humor, heart, and real help
- De Benchwarmer13 en 05-04-25
- Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- De: Sage Lifestyle Press
- Narrado por: Christy Hodson
Not kidding - better than my office visit
Revisado: 04-30-25
I wish I had this months ago. It cuts through all the confusing info and just tells it straight — with some much-needed humor. I felt seen, not lectured, and finally understood what was happening with my body. The tips were practical, and it was honestly a relief to laugh while learning. This made menopause feel way less overwhelming. (Despite the continued hot flashed... they’re manageable, though.)
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Effective Strategies to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
- De: Lillian Turnbull
- Narrado por: Lucy C Nolan
- Duración: 4 h y 3 m
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Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.
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Healing From Within Changed Everything
- De Jes Kay en 04-29-25
- Effective Strategies to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
- De: Lillian Turnbull
- Narrado por: Lucy C Nolan
Happy to Feel Like Myself Again
Revisado: 04-30-25
I wasn’t sure what to expect. But... working through this guide really did feel like having someone walk me through the hard things. The steps are clear without feeling preachy, and I really like that it gave me actual things to DO instead of just ideas to think about. Setting boundaries used to feel impossible for me... but, I feel way more confident now. It’s not magic, but if you stick with it, it’s seriously worth it.
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