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The Triple Threat Guided Workouts Audiolibro Por Yara Guillard arte de portada
  • The Triple Threat Guided Workouts
  • An Audio Buddy Guide to Support Your Keto & Intermittent Fasting Lifestyle
  • De: Yara Guillard
  • Narrado por: Elise Whyte

DETAILED & HIGH-QUALITY workouts!

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
4 out of 5 stars

Revisado: 11-13-19

WOWZZERS! I've been waiting for such a detailed workout book for such a long time. So happy I got this!!! =D
My problem is that too many workout books out there just assume you know how to do the exercise. Like how do you do a burpee properly? how do you do crunches properly??? Maybe I am a noob and I have borderline OCD but I have ALWAYS wanted someone to teach me EXACTLY how to do the exercise - step by step! That's why I'm so happy this book actually goes into such deep detail on how to do each exercise. I also love how she will give you tips on how to breathe while you are doing the exercises.

OK, this audiobook is perfect for you if you are on a Keto diet and intermittent fasting because the workouts are created by an actual personal trainer who advocates this lifestyle. (I can't wait to get her other book now!!!)
It will be perfect for you if you are an exercise noob like me and want someone to walk you through each workout step by step. HOWEVER if you are already an exercise expert, then yep, you might not need the level of detail that goes into the decription of each exercise because they do take up some of your time. But honestly I find no harm in listening to them.

Can't wait to finish up all the workouts and lose some weight. LET'S GO!!! Disclaimer: I received a free download but left a voluntary honest review in support of this author.

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Full of information!

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
4 out of 5 stars

Revisado: 09-09-19

i'm happy to have downloaded this book. It clearly explains the what it takes to go plant-based and prepares me to make a choice for myself without being forced by strict rules and food restriction. The principles are all pretty easy to follow and Alyani has even shared some very useful secrets to eating which is what I'm most worried about whenever it comes to following a new diet and lifestyle. I would recommend to any beginner who wants an organized and step-by-step book to change their lifestyle into one that is more earth-friendly and more plant-based. I have received a free download to write an honest review.

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The Fine Art of Online Marketing Audiolibro Por Nichi Ayoka arte de portada
  • The Fine Art of Online Marketing
  • Confessions of a Self-Made Millennial Entrepreneur
  • De: Nichi Ayoka
  • Narrado por: Laura A. Bailey

Quick Listen with massive value

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
5 out of 5 stars

Revisado: 09-09-19

I am a budding online marketeers and I must say I like this book a lot. I find it very organized and it doesn't digress too much. Every chapter has a clear, concise and valuable point with a lot of in-depth explanations. Finished listening to this in less than 1 day but I will carry the values in this book with me throughout my career. This is for anyone who is committed to building an online brand and presence. If you are not fully committed, you might not find this book as useful as I had found it. Regardless, I have recommended this to my entrepreneur friend and business partner and we can't wait to discuss some of the tips we have learned in this book! I have received a free promo code for this book and have voluntarily chose to write an honest review for it because I enjoy it very much.

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