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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 6 h y 11 m
- Versión completa
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General4 out of 5 stars 45
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Narración:4 out of 5 stars 39
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Historia4 out of 5 stars 38
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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3 out of 5 stars
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Annoying vegan propaganda ruined it for me
- De Amazon Customer en 07-18-23
- Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- De: Allen Carr
- Narrado por: Jennifer Woodward
Annoying vegan propaganda ruined it for me
Revisado: 07-18-23
This book labels meat, dairy and seafood as “junk”. Was excited to see if it would actually do anything for me but everything went out the window and I couldn’t stop rolling my eyes when this terrible advice started being the main point. Humans have been eating and have been meant to be eating animal products for a very very long time. Under researched, harmful information.
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esto le resultó útil a 2 personas