Stephen
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- opiniones
- 6
- votos útiles
- 16
- calificaciones
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Intermittent Fasting + More
- 30 Day Paleo Challenge, 30 Day Intermittent Fasting Challenge, 30 Day Ketogenic Diet, 30 Day Bone Broth Challenge
- De: Nancy Wilson
- Narrado por: Falon Echo
- Duración: 8 h y 58 m
- Versión completa
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General4.5 out of 5 stars 86
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
In just 30 days’ time, a lot of things can change. You could change jobs, you could move to a new house, or you could meet new people. And according to Nancy Wilson, 30 days is all it takes to change your diet and completely alter the course of your own health. In this bundle, nutrition expert Nancy Wilson explains 30-day diet challenges like no other. This seasoned foodie knows her food, and she knows how to make it work in a wide variety of situations.
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5 out of 5 stars
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experinece the beauty of intermittent fasting
- De Denise V. McClinton en 01-08-20
- Intermittent Fasting + More
- 30 Day Paleo Challenge, 30 Day Intermittent Fasting Challenge, 30 Day Ketogenic Diet, 30 Day Bone Broth Challenge
- De: Nancy Wilson
- Narrado por: Falon Echo
This book gave me a lots of information
Revisado: 01-19-20
A highly motivating book for fasting beginners. These are important numbers for those of us who view fasting as a journey to better health. I would suggest this audible to anyone.
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Polish: The Ultimate Beginners Learning Guide: Master the Fundamentals of the Polish Language
- De: Piotr Mlynarski
- Narrado por: Jarek Weckwerth
- Duración: 1 h y 44 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Are you looking for a good beginners guide to learn Polish? Do you have Polish roots? Do you want to visit Poland? The reality is that if you know Polish it will make your trip and experience in Poland 10 times better. People love to hear foreigners speak their local language, and Poland is no different. People will open up and smile more if you can speak a little bit of this beautiful and rare language.
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5 out of 5 stars
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A great way to learn Polish with audio
- De Stephen en 06-07-19
- Polish: The Ultimate Beginners Learning Guide: Master the Fundamentals of the Polish Language
- De: Piotr Mlynarski
- Narrado por: Jarek Weckwerth
A great way to learn Polish with audio
Revisado: 06-07-19
It is easier to comprehend without difficulty. It can drastically enhance your literacy in speaking the Polish language as it is doing for me. Since it is all audio, multi-tasking can be easily done while using the program.
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esto le resultó útil a 1 persona
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- De: Angelica Stone
- Narrado por: J. Robin Ward
- Duración: 3 h y 5 m
- Versión completa
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General5 out of 5 stars 109
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Narración:5 out of 5 stars 109
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Historia5 out of 5 stars 109
Are you ready for world-class health and energy? Tired of random YouTube videos, podcasts, or articles that didn't show you how to flourish daily on a ketogenic diet? How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. How do you feel? How does your life improve with world-class nutrition? You can reach your personal peak. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes, scientists, health professionals, and many more.
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5 out of 5 stars
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It'll help everyone to live better and healthier.
- De Li en 07-26-18
Wonderful book!
Revisado: 05-30-19
This book gave me the confidence to proceed with a new way of eating in a way that is healthy and sensible. Am pleased with the fact that this book is dedicated fully to educating everyone. Its a book with rich content and information.
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
- Duración: 3 h y 3 m
- Versión completa
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General4 out of 5 stars 616
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Narración:4 out of 5 stars 545
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Historia4 out of 5 stars 538
A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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5 out of 5 stars
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Must have this book
- De Henry en 05-15-17
- Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
Feel better with this book!
Revisado: 05-30-19
I don't recommend trying to fight depression without mental help, but this is a great source to use in addition to therapy and medication. This is a great work book for those suffering from Depression. I liked how it was broken down into steps and you can choose which steps you need or go in order.
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esto le resultó útil a 1 persona
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Goal Setting Mastery
- Comprehensive Beginners Guide to Get Started and Learn the Art of Goal Setting Mastery from A-Z
- De: James Russell
- Narrado por: Dave Wright
- Duración: 3 h y 33 m
- Versión completa
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
Goal Setting Mastery is a guide to give you an in-depth goal setting outline and the most important insights into the necessary aspects of successful goal setting. Goal setting success requires definite goals and the commitment and desire to realize the goals. Goals cannot be achieved overnight; it is paramount that you know that it is a time-consuming process that requires hard work and patience to be successful.
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5 out of 5 stars
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Wonderful book!
- De nichukutty en 03-25-19
- Goal Setting Mastery
- Comprehensive Beginners Guide to Get Started and Learn the Art of Goal Setting Mastery from A-Z
- De: James Russell
- Narrado por: Dave Wright
Great stuff!!
Revisado: 03-25-19
This book is great for those that are trying to set realistic goals and how to achieve them. This is agood book for anyone having trouble motivating themselves in doing things needed to achieve the goals. It gives you simple but effective tricks to use. Use the workbook included and you get the most out this book!
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Cannabis: 2 Books in 1 - How to Grow Cannabis Indoors & DIY Cannabis Extracts
- De: Scott McDougall
- Narrado por: Michael Purcell, Skyler Morgan
- Duración: 3 h y 20 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
This 2 in 1 collection will teach you how to grow your very own cannabis plants indoors, as well as how you can make extracts out of them - such as delicious pot brownies and butane hash oil! How To Grow Cannabis - A Beginner’s Guide To Growing Cannabis Indoors teaches you about choosing the right location, grow lights, and more. DIY Cannabis Extracts - A Step-By-Step Guide To Making Oils, Edibles & Other Great Goodies shows you how to make cookies, brownies, butter, and more with your cannabis.
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1 out of 5 stars
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False info i question everything else
- De Anonymous User en 06-03-19
- Cannabis: 2 Books in 1 - How to Grow Cannabis Indoors & DIY Cannabis Extracts
- De: Scott McDougall
- Narrado por: Michael Purcell, Skyler Morgan
This book is the greatest reference
Revisado: 03-25-19
Not only is it informative for that, though. It has a ton of information for those who are thinking about outdoor growing as well. Buy It!They are easy to follow and also detailed. great for beginners to learn about growing and harvesting.
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esto le resultó útil a 2 personas