Trey
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Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- De: Joe Jones
- Narrado por: Christopher C. Odom
- Duración: 3 h y 45 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health. Not only will this book provide details on suggested exercises and the best tips, but this book also provides nutritional facts and meal prep ideas to ensure a balance between health and fitness. It would be awesome for you guys to join this journey and become a better you, because you deserve it!
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5 out of 5 stars
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Precise and informational
- De Trey en 06-16-21
- Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- De: Joe Jones
- Narrado por: Christopher C. Odom
Precise and informational
Revisado: 06-16-21
This book was precise and informational. A true guide to achieving fitness goals. This is a must read for fitness motivation. Very well written.
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