K. P

Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it’s safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body.

Not only do Southerners talk slowly, but sometimes the whole language is hard to understand. No one realizes that more than Memphis belle Leelee Satterfield. Watching her tackle life and love in Vermont was only the tip of the iceberg when it came to antics, charades, mischief, and romance. Now that she’s back in Memphis, and starting a new relationship with Peter, the Yankee chef from her New England inn, you’d think she’d sit back and enjoy her newly crafted life back home in Dixie. But that just wouldn’t be as much fun.