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Hooked & Hijacked
- Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
- De: Cameron Hale
- Narrado por: Kevin Harries
- Duración: 10 h y 4 m
- Versión completa
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General
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Narración:
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Historia
The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.
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In Real Life Is a Thing
- De D. A. Stoll en 05-04-25
- Hooked & Hijacked
- Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
- De: Cameron Hale
- Narrado por: Kevin Harries
Mind Clarity at Last
Revisado: 04-25-25
This book gave me tools to finally reclaim my mental clarity. The fog that came from constant scrolling is gone, and I sleep better too thanks to the audio programming. It’s been a total reset for my brain.
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