Brigitte P. McMurren
- 6
- opiniones
- 0
- votos útiles
- 12
- calificaciones
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General
-
Narración:
-
Historia
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
-
Captivating from the start
- De Caitlin en 09-08-20
- Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
This book can pivot your life!
Revisado: 05-20-21
Jay Shetty is committed to sharing the wisdom and discipline he has learned as a monk. He walked away from a business career to study in an Ashram. He pulls wisdom from ancient scriptures, sports figures, honored men and women, famous businessmen, his own experience as well as the guides and teachers he had while in a monastery. He has made it his mission to share centering exercises and personal growth methods in an easily digestible format. The text is peppered with short stories and anecdote that make the nuggets of wisdom memorable. This book is rich with heavy knowledge but it presented as a light read. Jay Shetty is a raconteur and an aggregator of ancient wisdom... but he unwraps it from mythology and religious verbiage and makes the information current, personal and relevant. It is a shortcut to finding your better self and not to be missed.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, y otros
- Duración: 9 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
-
-
Wow. Just wow. This book is a game-changer.
- De Leslie Goddard en 03-30-17
- Bright Line Eating
- The Science of Living Happy, Thin & Free
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
Speaks volumes to my science side
Revisado: 08-01-20
Informative, well structured, motivating. This life changing proposal seems daunting but I am not even finished with the book yet and I am committed to doing this. I was already avoiding those foods because they make me feel bad, but I wasn’t doing it consistently and now I know why those foods are bad for me, I know why I wasn’t consistent, I know why I must be consistent and I am motivated to follow this structured discipline. I took the susceptibility test on line and I am a 7, I am at goal weight but it’s a daily struggle to stay there, and I want to be free of this burden. This practice will also help me to manage my food intolerances. Well done!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
- Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
Surprisingly Effective
Revisado: 08-26-19
As soon as I finished the book, I wanted to listen to it again. I enjoyed the format and story so much that I treated it like a “beach read” knowing that I would to go back to those passages that spoke directly to my life. This book opens windows and, without pressure, invites you to look into your own patterns of self deception. For those of us who will not seek out a therapist, this book provides therapeutic benefit by sharing very human and relatable stories and the progress that people can achieve emotionally.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- De: Nicholas Perricone MD
- Narrado por: David Pittu
- Duración: 4 h y 59 m
- Versión resumida
-
General
-
Narración:
-
Historia
Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.
-
-
Ditching Atkins, Hello Perricone
- De Andrew Roberts en 09-24-05
- The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- De: Nicholas Perricone MD
- Narrado por: David Pittu
Informative and motivation
Revisado: 07-22-19
This provide the “How and Why”
information about the foods to include and exclude on a weight loss and health promoting diet. This book speaks to those who need to understand the chemistry and interaction of foods in our bodies, in order to be motivated to make changes.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Extreme Weight Loss
- Hypnosis and Affirmations Bundle to Lose Weight Fast, Get Motivated and Stay Fit for Life
- De: Hypnosis Therapy
- Narrado por: Hypnosis Therapy
- Duración: 2 h y 34 m
- Grabación Original
-
General
-
Narración:
-
Historia
The journey of weight loss can often feel like a roller coaster. Life will throw curveballs at your fitness goals, and it's up to you to keep yourself on track. This weight loss bundle is meant to strengthen your determination about staying fit and following a healthy diet.
-
-
Very Effective
- De Cassandra en 12-11-16
- Extreme Weight Loss
- Hypnosis and Affirmations Bundle to Lose Weight Fast, Get Motivated and Stay Fit for Life
- De: Hypnosis Therapy
- Narrado por: Hypnosis Therapy
Not at all enjoyable
Revisado: 07-22-19
Not at all relaxing, not empowering, not motivating. The narrative is ill conceived, strangely worded and spoken. The accompanying music is annoying and counter effective to meditation or hypnosis. This was just “thrown together” without regard to how hypnosis and guided or suggested therapy works. Don’t bother.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Slim Forever for Women
- Subliminal Self Help
- De: Audio Activation
- Narrado por: Audio Activation
- Duración: 1 h
- Versión resumida
-
General
-
Narración:
-
Historia
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
-
-
Try it, it actually works.
- De Teresa en 12-12-04
- Slim Forever for Women
- Subliminal Self Help
- De: Audio Activation
- Narrado por: Audio Activation
It works for me. I first heard this as a cassette
Revisado: 01-02-18
I bought it a $1.00 at a book warehouse sale. My first intro to subliminal motivation and it worked. For years I bought other CDs and digital downloads for diet, meditation etc. but none as good overall as this one (which I lost). I hunted this one down. It is one of the few that lets you lay and go to sleep with it. Good relax technique and good impulse control! Buy it and use it daily. It works.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña