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In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering.

I haven't been home for Christmas in eight years. That's about to change. This year, I'm traveling to my small hometown to convince my producer to make me the permanent host of Good Day Denver. The plan: Charm viewers by sharing my favorite family Christmas traditions and, in turn, get the likes, clicks, and shares to land the job. Not the plan: Run into my ex-boyfriend. In my house. For Christmas. Here he is, a guest of my mother, who apparently had more trouble letting go of Max Weber than I did.

As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression.