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Overcoming Low Self-Esteem
- Talks with Your Therapist
- De: Dr Melanie Fennell
- Duración: 3 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 34
In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.
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5 out of 5 stars
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Informative
- De Alde en 03-16-15
- Overcoming Low Self-Esteem
- Talks with Your Therapist
- De: Dr Melanie Fennell
Need captions for this audio and it’s too convoluted
Revisado: 03-06-25
This is the one audiobook that I wished I had never purchased. The company should have had a professional narrator for this book. Only a British person with a very thick accent will understand everything. Had to rewind so many times to try to catch what was being said that it became a joke. It’s not too ‘user’ friendly as the points are very superficial or very vague and only in a couple of occasions actually makes itself easy to understand. The book does not hold the meaning of the title. Try some other authors.
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