Ricardo Enrrique Vegas
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- De: Prof Steve Peters
- Narrado por: Prof Steve Peters
- Duración: 15 h y 50 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.
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5 out of 5 stars
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Love this book
- De June McPhee en 10-31-21
- A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- De: Prof Steve Peters
- Narrado por: Prof Steve Peters
Excellent Wisdom and Tools
Revisado: 12-17-24
I liked the pragmatic delivery of a complex issue that affects society. I liked how it depicts actionable solutions. Easy to understand but patience and time is needed to go through all the content.
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