E. V. Killeen
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- opiniones
- 24
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
- Versión completa
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- De Amazon Customer en 04-01-22
- Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
LOVE but need sample menus/recipes in PDF
Revisado: 09-30-21
I'm halfway through this and I'm learning so much. From past "clean" eating I know how much better it makes me feel physically not to mention having my clothes fit again but now I'm really starting to understand WHY. Hormones are everything and they are going crazy in my perimenopause body. The book is just the push in the right direction this 51 year old woman needed to get back to taking care of myself and taking control of my health. I'm eager to start the 28 day plan but I wish the food guide and menu plan were also included in the PDF.
The narrator is "okay." My family refuses to let me listen to it when they're in the car with me because she sounds like a "bossy, entitled woman" and I can't say I disagree and I might add the word "pedantic" to her delivery but I'm so interested in the content I'm able to overlook her know it all tone. In any case, if this subject is important to you, you should be able to get past the narrator ; )
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Bossypants
- De: Tina Fey
- Narrado por: Tina Fey
- Duración: 5 h y 32 m
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Before Liz Lemon, before Weekend Update, before Sarah Palin, Tina Fey was just a young girl with a dream: A recurring stress dream that she was being chased through a local airport by her middle-school gym teacher. She also had a dream that one day she would be a comedian on TV. She has seen both these dreams come true. At last, Tina Fey's story can be told. From her youthful days as a vicious nerd to her tour of duty on Saturday Night Live. Tina Fey reveals all, and proves what we've always suspected: You're no one until someone calls you bossy.
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Tina Fey broke my new SUV
- De Warren en 04-07-11
- Bossypants
- De: Tina Fey
- Narrado por: Tina Fey
Thank you, so funny!
Revisado: 02-14-16
What did you love best about Bossypants?
Everything.
My 15 year old girl and 10 year old son are watching all of 30 Rock on Netflix right now. It is SO MUCH FUN watching it again with them and having them love it and then listening to this and hearing about TF's journey. LOVE IT.
What other book might you compare Bossypants to and why?
Poehler, Kaling
What about Tina Fey’s performance did you like?
EVERYTHING. Don Fey sounds especially rad.
Any additional comments?
More, more!
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Is Everyone Hanging Out Without Me? (And Other Concerns)
- De: Mindy Kaling
- Narrado por: Mindy Kaling, Michael Schur, B. J. Novak
- Duración: 4 h y 37 m
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Mindy Kaling has lived many lives: the obedient child of immigrant professionals, a timid chubster afraid of her own bike, a Ben Affleck–impersonating Off-Broadway performer and playwright, and, finally, a comedy writer and actress prone to starting fights with her friends and coworkers with the sentence “Can I just say one last thing about this, and then I swear I’ll shut up about it?”
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If you like Mindy, you'll enjoy this listen.
- De Lisa en 01-04-12
Charming, funny, real
Revisado: 02-14-16
If you could sum up Is Everyone Hanging Out Without Me? (And Other Concerns) in three words, what would they be?
My god, so wonderful to listen to. Mindy speaks to me (45 married working mom) and my kids (15 year old girl and 10 year old boy). She cracks us all up and has some great insights.
What other book might you compare Is Everyone Hanging Out Without Me? (And Other Concerns) to and why?
Anything Tina Fey or Amy Poehler.
Have you listened to any of Mindy Kaling and Michael Schur ’s other performances before? How does this one compare?
yes, also GREAT!
Was this a book you wanted to listen to all in one sitting?
if i could have I would have, but it made me look forward to my commute into the City.
Any additional comments?
More, more!!!
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
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Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
- De Jim "The Impatient" en 10-27-12
- Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
Wanted to like it, but hated the narration
Revisado: 02-14-16
What could have made this a 4 or 5-star listening experience for you?
If it didn't put me to to sleep and go on endlessly. Needed to be more concise and interesting. The narrator's voice DRONED on and on...
Has Wheat Belly turned you off from other books in this genre?
Yes, if they are all this boring, I can't do it. I want my drives to and from work to go faster. This made them more painful.
How did the narrator detract from the book?
He droned on and on and on. Too pedantic.
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Why Not Me?
- De: Mindy Kaling
- Narrado por: Mindy Kaling, Greg Daniels, B. J. Novak
- Duración: 4 h y 57 m
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In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you.
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sad to even be writing this review :(
- De Brandin en 10-02-15
- Why Not Me?
- De: Mindy Kaling
- Narrado por: Mindy Kaling, Greg Daniels, B. J. Novak
Smart, hilarious and inspiring
Revisado: 02-14-16
What made the experience of listening to Why Not Me? the most enjoyable?
Mindy's narration and writing. It spoke to me (45 year old working mom) and to my 15 year old daughter.
What about the narrators’s performance did you like?
EVERYTHING.
Was this a book you wanted to listen to all in one sitting?
I would have if I needed to drive that far.
Any additional comments?
More, more!
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Yes Please
- De: Amy Poehler
- Narrado por: Amy Poehler, Carol Burnett, Seth Meyers, y otros
- Duración: 7 h y 31 m
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Amy Poehler is hosting a dinner party and you're invited! Welcome to the audiobook edition of Amy Poehler's Yes Please. The guest list is star-studded with vocal appearances from Carol Burnett, Seth Meyers, Michael Schur, Patrick Stewart, Kathleen Turner, and even Amy’s parents - Yes Please is the ultimate audiobook extravaganza.
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Listen to this book for sure
- De S.F. en 10-31-14
- Yes Please
- De: Amy Poehler
- Narrado por: Amy Poehler, Carol Burnett, Seth Meyers, Mike Schur, Eileen Poehler, William Poehler, Patrick Stewart, Kathleen Turner
Amy please write more!
Revisado: 02-14-16
Would you listen to Yes Please again? Why?
Totally. It's funny, uplifting, smart.
What other book might you compare Yes Please to and why?
Any Mindy Kaling book and Bossy Pants.
What about the narrators’s performance did you like?
It was real and authentic and damn funny
Any additional comments?
Please write more!!
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Fat Girl Walking
- Sex, Food, Love, and Being Comfortable in Your Skin...Every Inch of It
- De: Brittany Gibbons
- Narrado por: Lauren Fortgang
- Duración: 6 h y 32 m
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Fat Girl Walking is a collection of stories from my life, my thoughts about the issues that I have faced as a woman, wife, mom, daughter, daughter-in-law, and Internet personality in regards to my weight. I have tried to be as honest as I possibly could - apologies in advance to my husband and parents, but hopefully any discomfort you feel is quickly replaced by laughter.
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One Woman's Body; One Woman's Story
- De Meghan Matt en 06-03-15
- Fat Girl Walking
- Sex, Food, Love, and Being Comfortable in Your Skin...Every Inch of It
- De: Brittany Gibbons
- Narrado por: Lauren Fortgang
Painful to listen to and totally not inspiring
Revisado: 02-14-16
What would have made Fat Girl Walking better?
A different narrator for one. The narrator was so affected in her reading. It was like a parody of what you'd want to hear. HORRIBLE. Can't listen anymore.
What do you think your next listen will be?
Something authentic and real.
Who would you have cast as narrator instead of Lauren Fortgang?
Anyone but her. Someone who doesn't sound fake and like she's trying too hard to be droll and funny. So lame.
What reaction did this book spark in you? Anger, sadness, disappointment?
Pain.
Any additional comments?
I wish I could get my money back for this horrible book.
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esto le resultó útil a 1 persona