Dawn A. Bloom

In our fast-paced world, mindfulness is key to finding balance and peace. In this episode, discover five practical strategies to cultivate awareness and presence in your daily life. From simple mindfulness exercises to integrating mindful practices into your routines, explore how to nurture a deeper connection with yourself and the world around you. Tune in for actionable tips and transformative practices to embrace a more mindful and fulfilling life. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts and https://...

Unleash your spiritual potential and awaken your inner power with the help of kundalini and your third eye chakra. Uncover the powerful, ancient secrets of Japan and China with Reiki and Qigong. Discover the approach to yoga nidra meditation that will help you get rid of inner thoughts, quiet your mind, and achieve deep relaxation! Unlock the mastering of manifestation, and you'll see how your life will change with hypnosis and guided meditation!

In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.

Discover the wisdom of visualization. Learn the precise techniques and the specific exercises to manifest the dreams and desires you wish to have in your life. Whether you want to improve health, manifest wealth, or change the way you look and feel, this book will guide you to that and more.

Guided meditation for deep sleep and positive mornings. We are your guided meditation bestie, and we are here to help you. We have created a series of meditations for you, to help comfort you, console you, help you overcome stress and anxiety, sleep better, and be the best version of yourself.