Susan Runnels
- 13
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- 17
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The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- De: Reed Fox
- Narrado por: David R Cook Jr.
- Duración: 3 h y 16 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.
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5 out of 5 stars
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I am already seeing a difference.
- De Susan Runnels en 04-26-25
- The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- De: Reed Fox
- Narrado por: David R Cook Jr.
I am already seeing a difference.
Revisado: 04-26-25
Didn't know I needed this book, but I did. I thought soda was simply fine, for example, but No. Changed to water and feel lighter and more satisfied. The easy swaps of food, drinks and lifestyle changes make implementation of the tools and strategies presented quick. You don't have to do it all at once. I am proceeding at my own speed and I already see differences.
I was seeing some speaking decline as I constantly kept losing my train of thought or not being able to think of the word I wanted to use or calling my children and grandchildren by the wrong names. As seniors, we joke about this, but it's real and there is help and understanding out there. The author does an excellent job of conveying these ideas. He provides good information and tools.
The narrator was excellent. I never got bored or distracted.
Grab this book. You will be pleased to see your progress.
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5-in-1 Bundle: Learn ABC and Numbers
- De: Sophie Davis
- Narrado por: Mia Cannedy, Aleks Eydel, Gavin Meehan, y otros
- Duración: 2 h y 37 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
Unlock a world of fun and learning with the "5-in-1 Bundle: Learn ABC and Numbers" by Sophie Davis! This delightful collection is perfect for young learners aged 3-11, providing a comprehensive and engaging approach to early education.
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5 out of 5 stars
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We love it !
- De Joyce B en 04-27-25
- 5-in-1 Bundle: Learn ABC and Numbers
- De: Sophie Davis
- Narrado por: Mia Cannedy, Aleks Eydel, Gavin Meehan, Brian Buckley, Ella Parker
Truly 5 books in 1
Revisado: 04-26-25
Each book stands alone and this bundle is a wonderful combination of math, spelling, phonics, numbers and letters. I was pleased with the complexity of some of the words spelled and numbers multiplied because it really did allow the book to appeal to a broad range of ages. I liked the variety of words spelled, some very complex - xylophone, really? Good job.
This audiobook is going to help us greatly on drives and trips. It's an activity the children can enjoy in the car and even quiz each other. Parents can jump in too and learn where the child needs help.
Grab this book! Get one for your children, grandchildren and friends with children.
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Affirmations to Help You Reach Your Weight Loss Goals & Develop Mindful Eating Habits (Diet & Weight Loss Hypnosis)
- De: Evelyn Rose
- Narrado por: Jacqueline Michelle
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Are you stuck in the cycle of diets that leave you feeling frustrated, restricted, or constantly hungry? Do you feel like emotional eating is sabotaging your progress, keeping you from your dream body? Have you tried countless methods to lose weight but struggle to maintain your motivation or control? If any of this sounds familiar, then Extreme Weight Loss Hypnosis for Women is the solution you’ve been searching for.
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5 out of 5 stars
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Life Changing
- De Susan Runnels en 04-26-25
- Extreme Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Affirmations to Help You Reach Your Weight Loss Goals & Develop Mindful Eating Habits (Diet & Weight Loss Hypnosis)
- De: Evelyn Rose
- Narrado por: Jacqueline Michelle
Life Changing
Revisado: 04-26-25
This is a great book for finally getting control of old eating habits. I am already seeing the results. The good news is that I know I can keep it up. Having tried several different approaches to weight loss particularly in response to diabetes, I am tired of injections and their side effects. The gastric band hypnosis is a very new and creative tool for me and I really enjoy it. Not being a fan of meditation, I do commit to doing it because I believe that this is part of the full picture for success. Same with affirmations but I love them already. My family and I are seeing results and happy about it.
The narration was pleasant but I found myself turning the speed up because she was a little slow. No problem, that worked. I would like to add that I never did find myself bored or distracted.
Grab this book! I'm excited for you to redefine yourself and your body.
The affirmations are very
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Effortless ADHD Organization
- Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day
- De: Sterling Cheney
- Narrado por: Kat Deo
- Duración: 6 h y 30 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)
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5 out of 5 stars
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Skill learned
- De D.K en 04-23-25
- Effortless ADHD Organization
- Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day
- De: Sterling Cheney
- Narrado por: Kat Deo
This guy should do stand-up comedy.
Revisado: 04-17-25
What fun to read. I was laughing at myself the whole time. It felt like the author knew all about my life and was talking specifically to me. Easy to read, easy to understand. Techniques can be implemented immediately and build on each other. Go from mindset to motivation to streamlining, to accomplishing tasks and rewarding yourself. I tried many of his approaches, and wow, I have so much more time. Just simple ways to keep track of my phone has saved me a lot of time. Also - I can share this with my spouse and family and they love what they are seeing.
The cartoons at the end are entertaining, but I also liked, and used, the checklists.
The narration is very well done. I was never bored or distracted. The time flew by. I know that I will go back to the audio frequently and brush up on habits before I fall backwards.
Grab this book! I am excited for you to change your life.
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Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- De: Hadassah Lewis
- Narrado por: Naomi Nicole Smith
- Duración: 4 h y 28 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?
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5 out of 5 stars
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Exceptional! Motivational!
- De Susan Runnels en 04-17-25
- Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- De: Hadassah Lewis
- Narrado por: Naomi Nicole Smith
Exceptional! Motivational!
Revisado: 04-17-25
Can't wait to get started and I better hustle because it is the season to grow herbs. Particularly after listening to this book, I much prefer garden fresh herbs. I do not come from a family that relied on herbs for anything so this is an all new concept to me except for what I see in movies. Coming from a family of scientists, I appreciated the science based knowledge that the author provided. I was skeptical but listened with an open mind. Going through the Table of Contents first, I picked particular chapters and sections that I wanted to focus on first. They included stress, anxiety, fatigue and metabolism.
I have to admit that I am enjoying benefits from the techniques and remedies that the author shared. I have made up a supply of herbs, ready to use or already using. The author made her knowledge and information easy to follow and well organized. I felt like she was talking just to me. I have not tried everything, but I am still open-minded and seeing some results. Also - it is a gift to have recipes.
The narrator was exceptional. I never got bored or distracted. Grab this book!
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Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!
- Step-by-Step Guide to Overcome Negative Thoughts, Reduce Anxiety, and Achieve Mental Clarity with NLP and Other Holistic Methods
- De: Jillian Beanne
- Narrado por: Rayne Botello
- Duración: 4 h y 16 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Achieve a peaceful mind and unlock your potential in just 30 days, even if you’ve struggled with overthinking. Are you tired of negative thoughts that disrupt your peace? Do you want to quiet the mental chatter and find clarity? You're not alone. Millions face these challenges daily. "Peaceful Mind, Powerful Life" is your step-by-step guide to overcoming overthinking, reducing anxiety, and achieving mental clarity through practical techniques and NLP.
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5 out of 5 stars
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I've been freed!
- De Susan Runnels en 04-17-25
- Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!
- Step-by-Step Guide to Overcome Negative Thoughts, Reduce Anxiety, and Achieve Mental Clarity with NLP and Other Holistic Methods
- De: Jillian Beanne
- Narrado por: Rayne Botello
I've been freed!
Revisado: 04-17-25
I am so happy to write this review because this book changed my life. I would even say that it changed my relationships with other people; children, spouse and friends. I am sure that I will re-listen to all or parts again. Neuro-Linguistic Programming was a concept that I was unfamiliar with but, now understanding its usefulness, will help me cope. I did not realize I was overthinking so much and trying to reach perfection to my own detriment, and never got anything done.
This book was enjoyable to listen to. I felt like I was sitting across the table from the author and that she was speaking directly to me.
The narrator was very good. I never got bored or distracted. Grab this book! I am excited for you and others to claim some of this peace too.
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TDAH Organización y Limpieza con Facilidad
- Simplifica tus Tareas, Maneja tu Ansiedad, Aprovecha tu Hiperfocalización y Mejora tu Función Ejecutiva en Menos de 10 Minutos al Día
- De: Papercuts Publishing
- Narrado por: Belén Pelayo
- Duración: 4 h y 57 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
Salta de la frustración a la libertad en solo minutos al día – Domina el arte de la organización, potencia tu función ejecutiva y transforma tu vida, incluso si el TDAH ha gobernado tu mundo. Tu TDAH NO te define ni limita tu capacidad de llevar una vida organizada y plena. Es hora de aceptar la imperfección y crear un sistema personalizado que se adapte a tu forma única de pensar. Aquí tienes un adelanto de lo que descubrirás en esta guía transformadora: • La fórmula de 5 pasos para liberarte del desorden y la desorganización en solo 10 minutos al día, y reclamar tu espacio y tu paz mental.
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5 out of 5 stars
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Finalmente algo que sí se adapta a mi cabeza con
- De Anonymous User en 04-25-25
- TDAH Organización y Limpieza con Facilidad
- Simplifica tus Tareas, Maneja tu Ansiedad, Aprovecha tu Hiperfocalización y Mejora tu Función Ejecutiva en Menos de 10 Minutos al Día
- De: Papercuts Publishing
- Narrado por: Belén Pelayo
Debes estar hablando de mi.
Revisado: 04-17-25
Este libro es revolucionario. He modificado mis hábitos de forma significativa. No solo dedico 10 minutos al día, sino que me encuentro abordando tareas a lo largo del día de una forma más centrada. La hiperconcentración es un concepto fácil de poner en práctica y funciona de inmediato.
Mientras lo escuchaba, reconocí muchos de los síntomas del TDAH en mí misma. También me di cuenta de que mi marido tiene los mismos síntomas y el mismo enfoque a la hora de abordar las tareas y el desorden. Creo que estas estrategias nos ayudarán en casa y, de hecho, en nuestra relación, de inmediato.
El narrador es excelente. No me aburrí ni me distraje en ningún momento. El tiempo pasó volando. ¡No te pierdas este libro! Espero que tú también cambies tu vida.
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How to Stop Being Toxic Playbook
- Transform Toxic Behaviors, Improve Emotional Health, and Build Meaningful Connections with 60 Simple Techniques for Personal Growth
- De: Wayne Waters
- Narrado por: Taj Zillner
- Duración: 4 h y 15 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.
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5 out of 5 stars
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A Practical Guide to Personal Growth
- De Ella Whitney en 04-26-25
- How to Stop Being Toxic Playbook
- Transform Toxic Behaviors, Improve Emotional Health, and Build Meaningful Connections with 60 Simple Techniques for Personal Growth
- De: Wayne Waters
- Narrado por: Taj Zillner
This could change your personal and work life.
Revisado: 04-17-25
I found this book to be easy to identify with. That's me he's talking about! I wish someone had told me how I was acting and sounding a long time ago. I am sure that it would have made a huge difference for both me and my employees. I also could hear myself thinking about other people in my life as I listened. The author provided very actionable ideas and techniques for helping yourself. I especially liked the idea of getting honest feedback from friends where they could actually help you 'hear' yourself and help you modify your message and behavior. Self-care is covered very well including nutrition, sleep and overall well-being.
The narrator was fantastic. I never got bored or distracted. The hours flew by quickly. Grab this Book! I'm excited for it to change your life.
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AI for Beginners Made Easy
- Master Artificial Intelligence from Generative AI to Machine Learning - Turbocharge Your Career & Productivity with Interactive Exercises in 7 Days or Less
- De: Alex Bennett
- Narrado por: Harold Erwin
- Duración: 4 h y 12 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Unravel the secrets of the AI revolution in just 7 days, even if you've never written a line of code! Do terms like "Machine Learning" or "Neural Networks" confuse you? Eager to understand AI but unsure where to start? You're not alone. Many believe mastering AI is only for tech experts. But here's the truth: Anyone can learn AI, and this guide shows you how!
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5 out of 5 stars
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solid refresh
- De Anonymous en 04-25-25
- AI for Beginners Made Easy
- Master Artificial Intelligence from Generative AI to Machine Learning - Turbocharge Your Career & Productivity with Interactive Exercises in 7 Days or Less
- De: Alex Bennett
- Narrado por: Harold Erwin
AI is now so much more understandable.
Revisado: 04-17-25
As a person with an IT background, I thought I was pretty tech savvy, but clearly a lot has evolved during my retirement. Knowing what AI is is one thing, but knowing how to use it is something quite different. This was a great catch-up book for me. I also did not realize how much AI was already in my life although I freely use SIRI and Alexa in my everyday life.
The author did an excellent job of providing a clear explanation about what AI is, how to use it, where it touches our lives and how to use it ethically. I was pleased to see the ethics of AI covered so well. He gave me ideas to share with my children and grandchildren so that they can use AI to augment their education and not to replace it. I really liked the hands-on-projects.
The narrator was very good. I did not get bored or distracted but listened proactely. The subject matter was laid out in a logical and easy to follow fashion. Grab this book! Give it to your family and friends!
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The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- De: Lillian Lockhart
- Narrado por: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Duración: 6 h y 11 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 42
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Historia5 out of 5 stars 42
Take a deep breath, and allow yourself to enter a space of tranquility, transformation, & limitless potential. This is your sacred invitation to slow down, reconnect with your true self, & embrace the life you deserve. The Meditation Mastery Collection is a comprehensive 5-in-1 bundle featuring 33 powerful meditation & hypnosis sessions designed to help you relax deeply, cultivate self-love, & manifest success effortlessly.
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5 out of 5 stars
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A Practical Path to Calm and Growth
- De Anonymous User en 04-27-25
- The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- De: Lillian Lockhart
- Narrado por: Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
From Chaos to Calm
Revisado: 04-10-25
I was never able to relax and calm down. I am always super-charged, running on coffee, and thinking about the schedule ahead of me. lately I have been having some stomach discomfort and I thought It was probably related to the amount of stress that I had taken on recently. That's what led me to seek out this audiobook. I have really learned a lot and I have passed it on to my husband and other members of my family, if not for their own benefit, but to help them help me. I was doubtful about tuning my mind to wealth and financial success. I am just starting this journey so I cannot speak to the results but I can say that I now have a way.
The narration is nicely done and is not tiring or boring to listen to. The concepts flow easily and it feels like the narrator is speaking to me directly.
Grab this book!
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