C’est Moi
- 9
- opiniones
- 12
- votos útiles
- 13
- calificaciones
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Loving Kindness
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 8 m
- Grabación Original
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General4.5 out of 5 stars 1,993
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Narración:4.5 out of 5 stars 1,631
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Historia4.5 out of 5 stars 1,577
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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3 out of 5 stars
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Brought up negative topic
- De Hannah en 04-27-20
- Loving Kindness
- De: Bram Barouh
- Narrado por: Bram Barouh
Bleh
Revisado: 07-10-24
I couldn’t take the voice and intonation… and I leave this review for MYSELF so I don’t buy any more of his titles
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DBT + EI + CBT Mastery Guide
- 3 Books in 1: Master Your Emotions and Overcome Anxiety with Cognitive Behavioral Therapy Made Simple, Emotional Intelligence 2.0 and Dialectical Behavior Therapy
- De: Theresa Williams
- Narrado por: Lauren Gobes
- Duración: 11 h y 38 m
- Versión completa
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General5 out of 5 stars 212
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Narración:5 out of 5 stars 212
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Historia5 out of 5 stars 212
Would you like to be able to master your emotions? Do you struggle to sleep at night due to anxiety and panic attacks? Do you want to get rid of your fears? Anxiety and depression are often referred to as the mental illnesses of the 21st century, frequently provoked by a society that imposes fast living standards and constant goal-chasing to put on display on social media. Anxiety in itself is not a disease, It is a natural reaction that serves to mobilize our body in the face of danger. It becomes a problem when it turns into a permanent state.
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5 out of 5 stars
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It's a complete bundle.
- De Brianna en 05-06-21
- DBT + EI + CBT Mastery Guide
- 3 Books in 1: Master Your Emotions and Overcome Anxiety with Cognitive Behavioral Therapy Made Simple, Emotional Intelligence 2.0 and Dialectical Behavior Therapy
- De: Theresa Williams
- Narrado por: Lauren Gobes
You Should Not Read this book
Revisado: 07-26-21
Well I couldn’t listen to this book very long cuz I couldn’t handle the constant “you should…”. For example, if you’re afraid of the dark, you should face your fears because it will never go away unless you address it.” Seriously? How did such crap get past an editor? Uggg
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What Do You Really Want?
- Insights on the Path of Self-Inquiry
- De: Gangaji
- Narrado por: Gangaji
- Duración: 31 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
American-born spiritual teacher Gangaji has made it her life's work to spell out the bedrock principles of self-inquiry in order to reveal how each one of us can effortlessly step outside limited psychological conditioning and mental constructs into the freedom, expansiveness, and peace of your own true nature. What Do You Really Want? invites us to explore this path of deep inner investigation as we leave aside outside references and become our own sources of wisdom.
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5 out of 5 stars
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Short, gentle yet Powerful
- De Nikki en 05-19-18
- What Do You Really Want?
- Insights on the Path of Self-Inquiry
- De: Gangaji
- Narrado por: Gangaji
Oddly Satusfying
Revisado: 05-27-21
The voice is really robotic and detached. And interesting. Almost like an ASMR type narration. It is only 30 minutes but quite prophetic IMO. I enjoyed it.
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Borderline Personality Disorder & Dialectical Behavior Therapy Workbook
- A Comprehensive Guide to Understanding and Taking Control of BPD with Dialectical Behavior Therapy
- De: Elaine Hatfield
- Narrado por: Richard Fannin
- Duración: 6 h y 42 m
- Versión completa
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General4 out of 5 stars 12
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Narración:4 out of 5 stars 11
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Historia4 out of 5 stars 11
Do you dream of a stable, loving relationship but your mood swings and clinginess push people away? Does your life feel like an uncontrollable emotional roller coaster? Do you feel that your self-image often changes in a way that you don’t fully understand? Your symptoms look like BPD or borderline personality disorder. BPD makes it hard for you to control your emotions and build long-term relationships, and it can cause you and your loved ones a lot of pain.
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1 out of 5 stars
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This Is a Work Book?
- De C’est Moi en 05-11-21
- Borderline Personality Disorder & Dialectical Behavior Therapy Workbook
- A Comprehensive Guide to Understanding and Taking Control of BPD with Dialectical Behavior Therapy
- De: Elaine Hatfield
- Narrado por: Richard Fannin
This Is a Work Book?
Revisado: 05-11-21
Maybe the physical version is different than the audio version. Basically this gave a run down of BPD history, signs/symptoms, causes, "facts", diagnosis, described different therapies and medications, etc. I found NOTHING at all about working through my BPD or how to live with it more successfully. At one point there was even some sort of quote about how those with BPD feel - wtf? No one asked me how I feel lol how is this author speaking on behalf of all those who have BPD?
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esto le resultó útil a 5 personas
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The Path Made Clear
- Discovering Your Life's Direction and Purpose
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey, full cast
- Duración: 2 h y 55 m
- Versión completa
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General5 out of 5 stars 9,660
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Narración:5 out of 5 stars 8,259
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Historia5 out of 5 stars 8,205
Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The audiobook’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us.
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5 out of 5 stars
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My life can never be the same!
- De Neidra Davis en 03-29-19
- The Path Made Clear
- Discovering Your Life's Direction and Purpose
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey, full cast
Not a guide
Revisado: 02-18-21
this book is not a guide to assist with your life's direction or purpose. its a collection of feel-good quotes from famous people . Albeit inspirational, I did not find it helpful to find my own life's purpose.
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Dark Psychology Secrets
- The Art of Manipulation, Persuasion, and NLP to Influence People and Mind Control. How to Use Different Manipulative Techniques to Own Your Emotions and Personal Relationships
- De: Edward Martinez, Richard Benedict
- Narrado por: Sam Slydell
- Duración: 4 h y 18 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Being able to recognize manipulative persons or techniques is very difficult. We live among manipulative persons without recognizing them. More often, you come back from work and feel drained of all your energy. Manipulation, persuasion, mind control, and subliminal messages are all aspects of people's behavior. Some are able to use those techniques, others are not. This book will give you plenty of examples and scenarios where you can recognize individuals that use traits of persuasion, manipulation, and influence in both a negative fashion and for personal gain.
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2 out of 5 stars
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Oh man, this is not for a regular reader
- De C’est Moi en 09-19-20
- Dark Psychology Secrets
- The Art of Manipulation, Persuasion, and NLP to Influence People and Mind Control. How to Use Different Manipulative Techniques to Own Your Emotions and Personal Relationships
- De: Edward Martinez, Richard Benedict
- Narrado por: Sam Slydell
Oh man, this is not for a regular reader
Revisado: 09-19-20
I'm just average human being who's done a fair amount of reading on self reflection. This book was just way over my head. Scientific words and so analytical and detailed .I could not follow. Also the reader was a bit monotonous but maybe that was just the content gurgling as it flowed past me?
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
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General4.5 out of 5 stars 6,044
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Narración:4.5 out of 5 stars 5,083
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Historia4.5 out of 5 stars 5,064
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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1 out of 5 stars
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So so
- De Jen Coners en 02-04-20
- Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
Talks about God more than the Bible
Revisado: 08-31-20
I’m a spiritual person, but not a Religious one. I could not make it through Chapter one.
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esto le resultó útil a 2 personas
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Binge Eating Extended Edition
- How to Change your Mindset to Eating Disorder Recovery and Stop Binging. Lose Weight and Stop Overeating
- De: Samuel Jameson
- Narrado por: Jack R. James
- Duración: 3 h y 34 m
- Versión completa
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General2 out of 5 stars 10
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Narración:2.5 out of 5 stars 9
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Historia2 out of 5 stars 9
Binge eating is an emotional eating disorder which can have a drastic impact on those suffering it - including obesity, lack of self-esteem, a loss of control, and more. But now, this guide breaks down binge eating in a way that anyone can understand, giving you the vital tools you need to reclaim control of your diet and create lasting change.
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2 out of 5 stars
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Written like a college essay
- De C’est Moi en 07-29-20
- Binge Eating Extended Edition
- How to Change your Mindset to Eating Disorder Recovery and Stop Binging. Lose Weight and Stop Overeating
- De: Samuel Jameson
- Narrado por: Jack R. James
Written like a college essay
Revisado: 07-29-20
I’m not brilliant. I’m average intelligence. And I cudnt even finish this book. 30 minutes was enough. If you’re ready for an introductory session, this is the book for you. The author kept stating the obvious. Such as, binge eating is harmful to you for the following reasons, you gain weight, this will cause anxiety or depression. And this, if you binge eat, you’ll feel bad and your clothes will begin to get right. And, many ppl who binge eat have suffered from childhood trauma , while some others did not. WTF? Is this written for a college professor? I found it absolutely boring and a waste of my time. I never write reviews but this book really sucked. I have it 2-3 star rating because sure the content was accurate, but it really could have been offering so much more imo.
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esto le resultó útil a 5 personas
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Break Free from Codependency
- How to Have Healthy Relationships, Love Yourself, Stop Enabling and Controlling Others, and Be Codependent No More
- De: Olivia Essan
- Narrado por: Hayley York
- Duración: 1 h y 14 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 37
This audiobook is aimed at helping you understand what it is to suffer from codependency and its true toxic nature. Understand your codependency and how to break free.
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1 out of 5 stars
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Just. Don't.
- De C’est Moi en 04-06-20
- Break Free from Codependency
- How to Have Healthy Relationships, Love Yourself, Stop Enabling and Controlling Others, and Be Codependent No More
- De: Olivia Essan
- Narrado por: Hayley York
Just. Don't.
Revisado: 04-06-20
this MAY have ok content, but it is literally boring me to death to listen to it. The narrator's voice brings me down.
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