Ayesha
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Keto Living Day by Day: Ketogenic Diet Recipes Made Easy
- De: Lisa Cook
- Narrado por: Catherine O'Connor
- Duración: 4 h y 2 m
- Versión completa
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General5 out of 5 stars 277
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Narración:5 out of 5 stars 277
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Historia5 out of 5 stars 277
Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan? Are you utterly tired of searching for a special recipe and discover the nutrients are not listed? Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.
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5 out of 5 stars
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Lots of great recepies
- De Gregory Miller en 11-01-19
- Keto Living Day by Day: Ketogenic Diet Recipes Made Easy
- De: Lisa Cook
- Narrado por: Catherine O'Connor
Best audiobook ever!
Revisado: 11-09-19
This audiobook is what I have been looking for long time, the strict and easy to follow keto meal plan, as this is always hard to make plan by yourselfe thats why I was looking for such book that can be my guide while I am keeping my keto diet.It reawakens my enthusiasm for this nutrition, plus all the recipes are simple, great!
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- De: Bill Andrews
- Narrado por: K. Michael Prince
- Duración: 3 h y 13 m
- Versión completa
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General4 out of 5 stars 134
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Narración:4 out of 5 stars 110
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Historia4 out of 5 stars 110
Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.
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5 out of 5 stars
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10 out of 10
- De Jacob Snyder en 12-09-18
- Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- De: Bill Andrews
- Narrado por: K. Michael Prince
Complete guide to retraining brain.
Revisado: 09-03-19
This book gave a remarkable guide of what scholarly lead treatment is and how it is solidified into your life.This book is valuable and gives incredible information on the mental process. I would definitely recommend this book to anyone struggling with any of these or simply would like to know more on behavioral therapy.
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Self Confidence: Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence
- De: Bill Andrews
- Narrado por: James R. Cheatham
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
Self Confidence will unlock your full potential and position you to come out ahead and finish on top of whatever you do. Best of all, you'll feel terrific, and nobody can take that feeling from you. You can get into any kind of situation and come out on top and in control. This is a far cry from the life of stress, frustration, and lingering insecurity and fear of loss most people live. Stop settling for a life of mediocrity, worry, and powerlessness by listening to this audiobook today.
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5 out of 5 stars
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confident comes w/ the knowledge
- De Ruskin Campbell en 08-18-19
Care for yourself.
Revisado: 08-16-19
Self-confidence depends on a combination of good physical health, emotional health and social health. It is hard to feel good about yourself if you hate your physique or constantly have low energy. Make time to cultivate great exercise, eating and sleep habits. In addition, dress the way you want to feel. You have heard the saying that “clothes make the man.” Build your self-confidence by making the effort to look after your own needs. This book helped me so much. Worth listening.
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