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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- De: Jacob Rothenberg
- Narrado por: Scott O'Dell
- Duración: 1 h y 39 m
- Versión completa
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General
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Narración:
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Historia
You get: Powerlifting: The Westside System For Raw Lifting. The original number one best-selling short guide detailing exact adjustments to make to the Westside system for raw lifting. Westside for Raw Powerlifting: Periodization 101. Learn how to structure a complete training cycle using a simplified form of block periodization - done the Westside/Conjugate way.
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Garbage
- De J. D. Goodnight en 01-09-18
- The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- De: Jacob Rothenberg
- Narrado por: Scott O'Dell
Waste of time
Revisado: 05-10-21
You can learn more off the dude in the locker room at any gym or on YouTube than this trash. 0/10
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esto le resultó útil a 1 persona
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General
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Narración:
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Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
- Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
This book changed my life
Revisado: 02-19-19
Just wanted to say your book brought out some demons I’ve been hiding from my whole life. Every chapter I cried. You’re book and story is such a huge part of my life. Thank you so much for everything you’ve done. I think every day “what the fuck would goggins do” and do that. Every day. Thank you brother, you’ve brought out a side of me I never knew existed. Much ❤️ to you and your family. I’m 30 days away from the biggest competition and transformation of my life, March 9th. Thank you for going the distance and I’m so sorry about the way you grew up and the shit you went through. You’re a true hero.
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