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affective

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4 out of 5 stars
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4 out of 5 stars
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4 out of 5 stars

Revisado: 03-04-12

Listened before bedtime and awoke the next morning very refreshed for the first time in a very long time, that was the first time I listened. Since, I have used some of the techniques during stressful episodes and shorted the panic attacks.

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