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Unhooked
- How to Quit Anything
- De: Susan Shapiro, Dr. Frederick Woolverton
- Narrado por: Rob Davis
- Duración: 5 h y 37 m
- Versión completa
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General4 out of 5 stars 56
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Narración:3.5 out of 5 stars 49
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Historia4 out of 5 stars 49
We're all addicted to something - but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last 25 years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery - including himself and his coauthor Susan Shapiro, whom he helped quit smoking and drinking and find success in both love and her career. Dr. Woolverton views the external habit as less important than the chaos and fear underlying the addiction, which we use to regulate our feelings.
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3 out of 5 stars
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Sheds new light on the psyche of addiction
- De Lemons en 02-23-14
- Unhooked
- How to Quit Anything
- De: Susan Shapiro, Dr. Frederick Woolverton
- Narrado por: Rob Davis
Interesting mix of stories and practical advice
Revisado: 03-18-13
What made the experience of listening to Unhooked the most enjoyable?
The stories and experiences of Dr. Frederick Woolverton made the book most enjoyable. I loved hearing him talk honestly about how he worked with clients. I particularly enjoyed hearing his open and honest accounts of the lessons he learnt as he matured in his practice. The experiences of indiviudal clients were also fascinating to listen to from my perspectice as a psychology student. They really highlighted the what is common amongst recovering addicts as well as the need to adapt to individual circumstances and needs.
What do you think the narrator could have done better?
Unfortunately this sounded like a dry read of a text book. It would have been much better if the narrator had added some life as he was reading. I prefer it when the author reads their own books. There is an honesty and a depth of emotion, knowledge and experience which was missing in the way this book was narrated.
Was this a book you wanted to listen to all in one sitting?
No
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