Miss Kitten
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It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- De: Alex Howard
- Narrado por: Alex Howard
- Duración: 8 h y 21 m
- Versión completa
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General5 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia5 out of 5 stars 7
Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.
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5 out of 5 stars
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Superb!!!! And Thank you !
- De Todd G. Isaacson en 10-16-23
- It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- De: Alex Howard
- Narrado por: Alex Howard
Loved this book!!! Super helpful!!
Revisado: 10-11-23
This book was excellent. It provided good practical tools and exercises. Alex has a great voice and it was very easy to listen to.
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