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Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary master plan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an eight-hour “boost zone” (eating).

You heard “Hi Bob!” 256 times as characters greeted him on The Bob Newhart Show. Get ready to hear it again - from real-life comedy all-stars! This Audible Original production pairs the paragon of comedy with six of the funniest famous people he’s inspired: Will Ferrell, Jimmy Kimmel, Lisa Kudrow, Conan O’Brien, Judd Apatow, and Sarah Silverman. Bob Newhart matches wits with a handpicked cast of entertainment luminaries as they exchange never-before-heard personal anecdotes and, yes, jokes.

A vision board is a deeply powerful and creative way to help you achieve clarity to your biggest questions surrounding career, business, relationships, and personal projects. When you surround yourself with images of who you want to become, what you want to have, where you want to live, or where you want to vacation, your life changes to match those images and those desires.