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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 6 h y 25 m
- Versión completa
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Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
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Invaluable Resource!
- De Kevin Brown en 12-23-24
- The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
A Helpful Resource for Understanding Trauma
Revisado: 12-14-24
This audiobook gave me a better understanding of how the mind and body are connected when it comes to processing trauma. I appreciated the way it explained the concepts in simple terms without being overly technical, which made it easier for me to connect with the material. The techniques for calming the nervous system were very practical, and I’ve already tried a few. It’s been an empowering listen for taking small steps toward healing and self-awareness. The narrator, Teressa Mahoney, has a soothing and engaging voice to help the learning process, as well. Enjoy this audiobook!
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Career Planning for Teens
- Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success without Student Loans
- De: Miles JD
- Narrado por: Drew Alan Baker
- Duración: 4 h y 50 m
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Discover a Path to Success That Doesn't Start in Debt! Are you a teen or a parent of a teen worried about the financial burdens of college and uncertain career paths? "Career Planning for Teens: Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success Without Student Loans" offers a groundbreaking approach to preparing for the future.
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No Nonsense Guide
- De Manuel en 09-26-24
- Career Planning for Teens
- Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success without Student Loans
- De: Miles JD
- Narrado por: Drew Alan Baker
A Great Resource for Teens Exploring Their Future
Revisado: 12-05-24
This audiobook will walk a teenager through self-discovery and skill-building in a way that’s relatable and easy for them to understand. What I love most is how it encourages thinking outside of the traditional college path and emphasizes practical ways to achieve their goals. I'm sure a teen will feel more confident about exploring career options and less stressed about the future. I highly recommend it to any parent or teen navigating career planning!
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- De: Sandra Love
- Narrado por: Jacqueline Michelle
- Duración: 6 h y 13 m
- Versión completa
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.
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Amazing and so helpful!
- De Tatiana S. en 12-05-24
- Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- De: Sandra Love
- Narrado por: Jacqueline Michelle
Relaxing and Helpful for Both Sleep and Mindset
Revisado: 12-05-24
I chose this audiobook to help with my sleep struggles and to work on better eating habits, and so far it’s been such a positive experience. The guided sessions are soothing and have made it easier for me to unwind at night. I’ve also found the mindful eating affirmations really encouraging—they’ve helped me feel more in control of my choices. It’s been a great way to work on my well-being in a calm, manageable way.
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- De: Kimberly Burk Cordova
- Narrado por: Dallas Nichols
- Duración: 5 h y 44 m
- Versión completa
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The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life. Whether you’re navigating workplace challenges, building stronger personal relationships, or striving for self-awareness, this book offers practical strategies and actionable insights to help you thrive.
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Inspiring and Practical for All Areas of Life
- De Abdiel Hart en 04-12-25
- The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- De: Kimberly Burk Cordova
- Narrado por: Dallas Nichols
Helped Me Understand and Improve My Relationships
Revisado: 11-30-24
I’ve always been curious about emotional intelligence but never fully grasped how it connected to my everyday life—until I listened to this audiobook. It’s like having a mentor walk you through practical, easy-to-apply steps for handling tough conversations and understanding emotions, both yours and others’. I feel more confident and in control, and it’s making a real difference. Highly recommend!
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Having a Positive Thinking Mindset
- Unlocking Resilience and Happiness: A Guide to Positive Mindset and Self-Improvement
- De: Phoenix Bloom
- Narrado por: Max Tompkins
- Duración: 5 h y 3 m
- Versión completa
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Are you stuck in negative thoughts and emotions? Desperate for a transformation but don't know where to start? Ready to take control of your mindset, defeat negativity, and unlock your full potential? You're not alone. Mental health struggles, self-doubt, imposter syndrome, and anxiety are common, especially during challenging times. The good news? This book can help you overcome these challenges. "Having a Positive Thinking Mindset" helps you shift your mindset, unlock resilience, and find happiness and success.
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Inspiring and Transformative Resource
- De Aspen Evergreen en 12-08-24
- Having a Positive Thinking Mindset
- Unlocking Resilience and Happiness: A Guide to Positive Mindset and Self-Improvement
- De: Phoenix Bloom
- Narrado por: Max Tompkins
Practical Advice for Staying Positive
Revisado: 11-30-24
This audiobook came at the perfect time for me. I’ve been working on improving my mindset, and it offered clear, actionable steps to focus on the positive without ignoring real challenges. I appreciated how it explained the connection between thoughts and actions in a way that felt personal and relatable. I’ve already started using some of the tips in my daily life, and it’s helping me feel more balanced and optimistic. Highly recommend for anyone looking to make a positive shift!
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Becoming
- De: Michelle Obama
- Narrado por: Michelle Obama
- Duración: 19 h y 3 m
- Versión completa
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In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.
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Didn't know what I was getting into
- De Kenneth Woodward en 12-05-18
- Becoming
- De: Michelle Obama
- Narrado por: Michelle Obama
Inspiring and Relatable
Revisado: 11-28-24
I chose this audiobook out of curiosity, and I’m so glad I did. Reading about her journey, from childhood to life in the White House, felt incredibly real and relatable. The way she shared her struggles and successes made me reflect on my own goals and challenges. It’s not just a story about politics—it’s about resilience, growth, and finding purpose. I walked away feeling inspired to tackle my own aspirations with more confidence. I love Michelle Obama now! A truly engaging read!!
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Herbal Remedies: Natural Cures for Everyday Ailments
- De: Serina Dom
- Narrado por: Ethan Joyce
- Duración: 2 h y 52 m
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Herbal Remedies: Natural Cures for Everyday Ailments is your comprehensive guide to harnessing the power of nature to enhance your well-being. Whether you're looking to soothe a sore throat, ease digestion, reduce stress, or boost your immune system, this book provides you with easy-to-follow solutions using time-tested herbs.
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educational
- De Dr. Hu en 11-29-24
- Herbal Remedies: Natural Cures for Everyday Ailments
- De: Serina Dom
- Narrado por: Ethan Joyce
A Handy Guide for Everyday Wellness
Revisado: 11-28-24
This audiobook made herbal remedies and natural cures so easy to understand! The remedies are simple, and I love that most of the ingredients are things that I already have around the house. I look forward to using these remedies in the near future. The audiobook is a great resource for anyone looking to take a natural approach to common health issues. Highly recommend!
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Exploring San Diego County
- A Comprehensive Travel Guide to the Best Beaches, Attractions, and Hidden Gems (Travel Series, Book 3)
- De: Peaceful Easy Travel
- Narrado por: Megyn von Gal
- Duración: 3 h y 21 m
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Unveil the beauty and charm of San Diego County with this comprehensive guidebook, perfect for travelers seeking to explore one of America’s most diverse and vibrant regions. From its stunning coastline and picturesque parks to its rich cultural heritage and family-friendly attractions, this book covers everything you need to plan the perfect trip.
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The Ultimate Guide to San Diego’s Best Spots!
- De Ashley Foley en 01-21-25
- Exploring San Diego County
- A Comprehensive Travel Guide to the Best Beaches, Attractions, and Hidden Gems (Travel Series, Book 3)
- De: Peaceful Easy Travel
- Narrado por: Megyn von Gal
Perfect Guide for Exploring San Diego
Revisado: 11-28-24
This audiobook will be a great resource for planning a trip to San Diego! It had a great mix of popular attractions and off-the-beaten-path spots that I wouldn’t have found on my own. I loved how it broke down the different neighborhoods and gave tips for the best beaches and local eats. The recommendations felt personal and not just a list of generic tourist spots. If you’re planning a visit to San Diego, this guide will help you make the most of it!
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Menopause
- Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
- De: Sophie Lynn
- Narrado por: Melinda Black
- Duración: 3 h y 18 m
- Versión completa
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Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time. This book offers everything you need to manage common menopause symptoms, from hot flashes to mood swings, while embracing this new chapter with grace and confidence.
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EMPOWERING!!
- De Lily en 12-08-24
- Menopause
- Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
- De: Sophie Lynn
- Narrado por: Melinda Black
Tackling Menopause with Humor and Practical Advice
Revisado: 11-28-24
This audiobook was exactly what I needed to navigate menopause with a bit more confidence—and laughter. It blends practical tips with a tone that’s relatable and uplifting, which made me feel less alone in the experience. I appreciated the focus on self-care and realistic advice. It’s the kind of book that feels like talking to a friend who’s been through it and gets it. Highly recommend for anyone who wants to thrive through this phase of life.
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70 Awesome Jokes for Kids Age
- De: Sophie Davis
- Narrado por: Brian Buckley
- Duración: 10 m
- Versión completa
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Welcome to this lovely book, guaranteed to make you laugh the hardest. We have compiled some of the best jokes you’ll ever come across to make you laugh your lungs out.
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Great Joke Books for Kids
- De Lorie Eubank en 12-02-24
- 70 Awesome Jokes for Kids Age
- De: Sophie Davis
- Narrado por: Brian Buckley
Fun and Easy Laughs for the Whole Family
Revisado: 11-24-24
I picked this audiobook for my nieces and nephews, and it’s been a hit from the moment we started listening. The jokes are super fun and age-appropriate, which makes them perfect for sharing with friends and family. I even caught myself chuckling at a few! It’s a great way to keep the kids entertained while encouraging creativity and humor. Definitely recommend for family fun! Enjoy!!
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