Amazon customer

A must read!

Revisado: 06-24-23

I got this book because I had an extra token and wasn't sure what to read. it seemed interesting. I am glad I got his book. This book offers a compelling story about the deep sea, bioluminescence, and the perseverance of humans and other animals. it warns of the negative impact humans have but also offers a new perspective on how to see the problem. It gave me a new perspective of optimism.
What I enjoyed the most was how everything is balanced in this book. You have Dr. Widder's mini biography, bioluminescence, fascinating facts about sealive, and the struggles of deep sea exploration. It blends scientific facts and data with relatable references. This book is definitely worth a listen/read.

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It's definitely worth checking out

Revisado: 02-02-23

The performer reminds me of Brain from the cartoon Pinky and the Brain. The information presented in this book gives you a good basic understanding of CBT and some added perspective. I was able to apply a lot of the techniques. I shared concepts with my wife, and the book got her attention as well. It helped us with our own personal little issues we were dealing with.
This isn't going to solve every problem or replace therapy if it is needed. It will give you simple explanations and techniques. The author is honest about the technique, gives great examples, and includes a small supplemental PDF.. It will point you in the right direction to self-improvement and being less harsh on yourself. Always invest in yourself. You're worth it.

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A humble observation

Revisado: 10-26-22

James Nestor approaches this from a humble novice point of view. He shares how he became involved in deep diving and the journey it took him on. From a person who is a novice as well who enjoys to surfing and wildlife documentaries,this was entertaining. Nestor's performance is good enough. There is some humor and interesting information about sealife, humans, earth and how it all can be connected. It's definitely worth a listen.

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I got more than I expected.

Revisado: 09-21-22

Eddie Vedder comes off honest and humble. The music is an extra treat. There were aspects that are relatable and insightful.

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Great story with minimal confusion.

Revisado: 09-19-22

The story and performance are well done. My only critique is that there a times where the story can get confusing. Specifically the dialoque between characters. It does not happen often and does not affect any important parts. It happens minimally, and still worth listening to.

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