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Fast Minds
- How to Thrive If You Have ADHD (or Think You Might)
- De: Craig Surman, Tim Bilkey, Karen Weintraub
- Narrado por: John Pirhalla
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4 out of 5 stars 12
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Historia4.5 out of 5 stars 11
Fast Minds is an acronym for common symptoms that are often seen in attention deficit hyperactivity disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.
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2 out of 5 stars
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The mansplaining is just too much
- De Gonzaga Bonnie en 02-08-23
- Fast Minds
- How to Thrive If You Have ADHD (or Think You Might)
- De: Craig Surman, Tim Bilkey, Karen Weintraub
- Narrado por: John Pirhalla
A book for those who are early in their discovery
Revisado: 12-08-21
This is a good book for those who are just learning about adult ADHD or early in their own diagnosis. I think it also could be good for those who know someone with ADHD to help understand the other's uniqueness. I felt, as someone who has been diagnosed and dealing with this for 10+ years, it was not a great resource as it seems like it was for more recent diagnosis or those exploring the condition. I have used or have heard of most of these things for years. But that's OK, not a knock on the book, just trying to explain who I think would benefit the most. I do think it would be a good book for those at that early point. Some points were highly repetitive but the work sheets were helpful. I dont necessarily think repetition is a bad thing, just be aware of that. My biggest beef was the reader. His put on voice when he read a woman was horrible. Just read the quote. Please get a new reader, someone who doesn't try to "sound like a woman" when he is reading. Not every woman just has a high pitched voice.
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