emily research road
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- De: Shirley Wood
- Narrado por: Kevin Wagner
- Duración: 3 h y 31 m
- Versión completa
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General4 out of 5 stars 39
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
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1 out of 5 stars
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Horrible Advice...
- De Shelli Allen en 08-04-22
- Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- De: Shirley Wood
- Narrado por: Kevin Wagner
True information
Revisado: 04-15-24
Most of the information is good. It does a good job of explaining the cause of insulin resistance and how to find out if you are insulin resistant. I do not agree with adding in the information about HITT training exercise though. Many people, especially women, also have high cortisol levels. Doing high impact exercise for someone with cortisol or COMT issues will trigger higher cortisol levels. Cortisol also contributes to belly fat.
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Raising Human Beings
- Creating a Collaborative Partnership with Your Child
- De: Ross W. Greene
- Narrado por: Jonathan Todd Ross
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 376
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Narración:4.5 out of 5 stars 313
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Historia4.5 out of 5 stars 307
In Raising Human Beings, the renowned child psychologist and New York Times best-selling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence.
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4 out of 5 stars
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Great parenting advice!
- De J. Reece en 05-09-17
- Raising Human Beings
- Creating a Collaborative Partnership with Your Child
- De: Ross W. Greene
- Narrado por: Jonathan Todd Ross
Wish Dr. Greene Narritated
Revisado: 06-21-18
Love the idea of this book. Wish more people would get on board with this philosophy. I just wish Dr. Greene would have narrated it himself. It is easier to follow because I am used to Dr. Greene's in-fluctuations and pauses as needed.
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esto le resultó útil a 4 personas
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The End of Dieting
- How to Live for Life
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Chris Sorensen
- Duración: 5 h y 57 m
- Versión completa
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General4.5 out of 5 stars 664
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Narración:4.5 out of 5 stars 573
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Historia4.5 out of 5 stars 563
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times best-selling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.
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5 out of 5 stars
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Read Eat to Live first
- De Laura Z en 03-30-14
- The End of Dieting
- How to Live for Life
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Chris Sorensen
Boring
Revisado: 05-28-17
Hard time staying awake to listen to this!!!!! More about what you shouldn't do or believe rather than what to do and eat.
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Day of the Iguana
- Hank Zipzer, The Mostly True Confessions of the World's Best Underachiever
- De: Henry Winkler, Lin Oliver
- Narrado por: Henry Winkler
- Duración: 2 h y 41 m
- Versión completa
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General4.5 out of 5 stars 68
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Narración:5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
It's science-project time, which is bad news for Hank. He loves doing science experiments, but writing a whole report is another story. Finally, Hank comes up with a science project: he'll take apart the cable box and figure out how it works. But Hank wasn't counting on his sister Emily's iguana laying 18 eggs inside the cable box! How will Hank finish his project now and will he ever be able to watch TV again?
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5 out of 5 stars
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Book 3
- De THoward en 12-27-16
- Day of the Iguana
- Hank Zipzer, The Mostly True Confessions of the World's Best Underachiever
- De: Henry Winkler, Lin Oliver
- Narrado por: Henry Winkler
Funny and relatable
Revisado: 03-10-16
What made the experience of listening to Day of the Iguana the most enjoyable?
Reminds me of my son.
Who was your favorite character and why?
Hank of course.
What does Henry Winkler bring to the story that you wouldn’t experience if you just read the book?
Expression
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No, it was funny though. My son did laugh out loud once or twice.
Any additional comments?
Love the whole series! Especially for kids who have ADHD or LD.
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