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Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- De: Ella Morallos
- Narrado por: Kayla Rae
- Duración: 44 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
The plant-based diet is increasingly becoming popular, thanks to the many good things that come with following such a diet, such as better weight loss, heart health, remedies for hypertension, type 2 diabetes, inflammation, and high blood cholesterol, among other things. Whatever your reason is for following a plant-based diet, I know it can feel overwhelming to go all in.
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3 out of 5 stars
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want to listen to some recipes?
- De windy edwards en 03-30-22
- Plant Based Diet for Beginners
- 40 Days Program to Have a Healthier, Energetic, Youthful Body
- De: Ella Morallos
- Narrado por: Kayla Rae
Looks great
Revisado: 06-16-20
I did a quick skim of this audible. It has a ton of information for new Vegans. The recipes look amazing. Each recipe says the serving size and gives the nutritional info which I love.
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