Nancy Mitchell

350. Secrets to a Joyful Life with Ina Garten Ina Garten – the iconic Barefoot Contessa – shares her best life and business advice and her tips for how to host a successful dinner party. Plus, the details behind an unforgettable night with Abby, Ina, Taylor Swift, and beer pong; Discover: -Ina’s surefire way to silence the inner-critic; -Why satisfaction has everything to do with not settling; and -What the key to having a fun dinner party can teach us about life. About Ina: Ina Garten has hosted her Emmy and James Beard Award winning show, Barefoot Contessa, on the Food Network...

324. The Embodied Path to Healing Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses the concepts of somatic abolitionism, and the importance of embodied anti-racist practices. Discover: -The difference between clean and dirty pain; -What white people need to do in order to help create an anti-racist society; and -Why we should shift from looking at the personal to looking at the historical to heal our traumas. On Resmaa: Resmaa Menakem is an author, agent of change, therapist, and licensed clinical worker specializing...

Episode 291. Dr. Ford Debrief: Glennon & Amanda Are Fired Up Glennon, Abby and Amanda dive into their questions, struggles, and reactions to yesterday’s powerful interview with Dr. Christine Blasey Ford – including asking Why Are We Asked to Do the “Right” Thing for a System that Refuses to do Right by Us? How Amanda opened the dialogue with her kids about consent, sexual violence, and what happens when our leaders do the wrong thing – and how you can do the same; How those in power exploit our innate willingness to sacrifice; and Whether we need to free ourselves from the burden ...

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, ...

The true story of what took place in Donald Trump’s White House during a disastrous 2020 has never before been told in full. What was really going on around the president, as the government failed to contain the coronavirus and over half a million Americans perished? Who was influencing Trump after he refused to concede an election he had clearly lost and spread lies about election fraud? To answer these questions, Phil Rucker and Carol Leonnig reveal a dysfunctional and bumbling presidency’s inner workings in unprecedented, stunning detail.